Practical Solutions for Back Pain Relief

Language: English

Published by Callisto Media Inc., US, 2018

1939754348 / 9781939754349

  • Softcover
  • New
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Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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Softcover

Condition: New

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Item description from seller

Relieve back pain with 40 easy-to-follow mind-body exercises from Practical Solutions for Back Pain Relief Whether you've recently injured your back or suffer from chronic discomfort, you know the impact pain has on your daily life. In Practical Solutions for Back Pain Relief, "mobility maker" Dana Santas CSCS, E-YRT shares the physical and mental exercises she teaches professional athletes to relieve your back pain without drugs or surgery. With exercises designed to help you build the strength and flexibility you need to support healthy, pain-free movement throughout your spine, this is a proactive plan to heal from back pain. Practical Solutions for Back Pain Relief includes: Back Pain Basics explaining how our backs work and why they hurt 40 Illustrated Exercises improving posture, mobility, core strength, and pain relief Mind-Body Tips and Strategies relieving pain and preventing it in the future Strengthen your core, reduce pain, and heal your back with the exercises from Practical Solutions for Back Pain Relief.…

Seller Inventory # LU-9781939754349

Title
Practical Solutions for Back Pain Relief
Author
Dana Santas CSCS, E-RYT
Publisher
Callisto Media Inc., US
Publication year
2018
Condition
New
Binding
Paperback
Language
English
ISBN 10
1939754348
ISBN 13
9781939754349
Item weight
399 grams

Rarewaves USA

HEBRON, KY, U.S.A.

5-star seller

AbeBooks seller since June 10, 2025

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Rarewaves USA

10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065