Practical Guide To Rewire Your Anxious Brain : Effective Strategies to Increase Work Life Balance, Build Resilience, Manage Anxiety, and Boost Overall Health
Language: English
Published by The Practical Guide Book, 2024
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 27.69
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Transform your life in just minutes a day, even with a hectic schedule.Feeling anxious, unfocused, or burned out You're not alone-but you can change that with the powerful strategies in this guide.Here's a sneak peek at what you'll discover:Quick techniques to calm your mind and improve focus.Practical tips for balancing work and life guilt-free.Proven strategies to boost mood and well-being.Simple ways to manage anxiety without affecting work.Daily habits to reduce stress and build resilience.Lifestyle changes that make a big impact.How to overcome fear, rebuild confidence, and improve relationships.This easy-to-follow guide offers bite-sized chapters with actionable tips you can apply immediately-no complex strategies or jargon, just practical solutions for lasting change.Imagine waking up energized, balanced, and ready to conquer the day. Ready to take control Get your copy and start your transformation today.
Seller Inventory # 9798330603145
- Title
- Practical Guide To Rewire Your Anxious Brain : Effective Strategies to Increase Work Life Balance, Build Resilience, Manage Anxiety, and Boost Overall Health
- Author
- Eva Keene
- Publisher
- The Practical Guide Book
- Publication year
- 2024
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798330603145
- Item weight
- 217 grams
- Dimensions
- 229x152x8 mm
Transform your life in just minutes a day, even with a hectic schedule.
Feeling anxious, unfocused, or burned out? You're not alone-but you can change that with the powerful strategies in this guide.
Here's a sneak peek at what you'll discover:
- Quick techniques to calm your mind and improve focus.
- Practical tips for balancing work and life guilt-free.
- Proven strategies to boost mood and well-being.
- Simple ways to manage anxiety without affecting work.
- Daily habits to reduce stress and build resilience.
- Lifestyle changes that make a big impact.
- How to overcome fear, rebuild confidence, and improve relationships.
This easy-to-follow guide offers bite-sized chapters with actionable tips you can apply immediately-no complex strategies or jargon, just practical solutions for lasting change.
Imagine waking up energized, balanced, and ready to conquer the day. Ready to take control? Get your copy and start your transformation today!
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.62 | £ 38.08 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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