Powering Your Cells : A Practical Guide to ATP, Mitochondria, and Choosing Foods That Support Cellular Energy
Language: English
Published by Amazon Digital Services LLC - Kdp Aug 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 13.97
Quantity: 2 available
Add to basketItem description from seller
Neuware - Every heartbeat, every thought, every breath, and every movement depends on one remarkable molecule: ATP. Often called the body's energy currency, ATP powers virtually every cell, making it essential for life itself.In Powering Your Cells, Charlie Grapton explains the science of cellular energy in clear, practical language that anyone can understand. Discover how your body transforms food into ATP, the vital role of mitochondria, and why vitamins, minerals, healthy fats, amino acids, and oxygen all work together to keep your cells functioning at their best.You'll learn how different food groups contribute to healthy energy production, how everyday habits such as sleep, exercise, recovery, and stress management influence your mitochondria, and why long-term health is built through consistent, nutrient-rich choices rather than quick fixes or restrictive diets. Along the way, you'll gain a deeper appreciation for the remarkable systems that quietly power your body every second of every day.Whether you're interested in improving your nutrition, understanding how your body produces energy, or simply learning more about the science behind healthy living, this practical guide provides a clear foundation for supporting lifelong cellular health.Understand your cells. Nourish your body. Power your life.…
Seller Inventory # 9798192286340
- Title
- Powering Your Cells : A Practical Guide to ATP, Mitochondria, and Choosing Foods That Support Cellular Energy
- Author
- Charlie Grapton
- Publisher
- Amazon Digital Services LLC - Kdp Aug 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798192286340
- Item weight
- 91 grams
- Dimensions
- 229x152x4 mm
- Series
- Book 38 of 52: The Grapton Family Library
Every heartbeat, every thought, every breath, and every movement depends on one remarkable molecule: ATP. Often called the body's energy currency, ATP powers virtually every cell, making it essential for life itself.
In Powering Your Cells, Charlie Grapton explains the science of cellular energy in clear, practical language that anyone can understand. Discover how your body transforms food into ATP, the vital role of mitochondria, and why vitamins, minerals, healthy fats, amino acids, and oxygen all work together to keep your cells functioning at their best.
You'll learn how different food groups contribute to healthy energy production, how everyday habits such as sleep, exercise, recovery, and stress management influence your mitochondria, and why long-term health is built through consistent, nutrient-rich choices rather than quick fixes or restrictive diets. Along the way, you'll gain a deeper appreciation for the remarkable systems that quietly power your body every second of every day.
Whether you're interested in improving your nutrition, understanding how your body produces energy, or simply learning more about the science behind healthy living, this practical guide provides a clear foundation for supporting lifelong cellular health.
Understand your cells. Nourish your body. Power your life.
"Synopsis" may belong to another edition of this title.
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| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 30.03 | £ 38.61 |
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AHA-BUCH GmbH
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Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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