Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive
Language: English
Published by Hay House Inc -, 2024
- Hardcover
- New
Seller: Chiron Media, Wallingford, United KingdomChiron Media
AbeBooks seller since August 2, 2010
Condition: New
£ 17.14
Quantity: 2 available
Add to basketItem description from seller
Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.
Seller Inventory # 6666-GRD-9781401978563
- Title
- Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Author
- Robbins, Ocean Ocean Robbins, Nichole Dandraea-Russert MS RDN,
- Publisher
- Hay House Inc -
- Publication year
- 2024
- Condition
- New
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1401978568
- ISBN 13
- 9781401978563
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.
Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?
Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need―not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc―and provide you with the knowledge to make a plant-based diet work for you.
This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:
· Eight essential nutrients and how to obtain them from plant-based foods
· How to avoid common nutritional imbalances
· Over 60 quick meals that are nutritious yet satisfying
Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
"Synopsis" may belong to another edition of this title.
About the Author
Nichole Dandrea-Russert, MS, RDN, is Food Revolution Network's lead dietitian and recipe developer. Her focus is on plant-based eating for the body and the mind, and for the health of the planet. She is the author of The Fiber Effect and The Vegan Athlete’s Nutrition Handbook, and co-author, with Ocean Robbins, of Real Superfoods. She's a nutrition spokesperson for The Weather Channel's AMHQ and Pattrn, and has been featured in Eating Well, Women’s Health, Yoga Journal, Forbes Health, and Business Insider. She lives in Atlanta with her husband and rescue pup, Mariposa. You can visit her online at www.purelyplanted.com.
"About the title" may belong to another edition of this title.
Chiron Media
Wallingford, United Kingdom
AbeBooks seller since August 2, 2010
Shipping rates from United Kingdom to U.S.A.
| Item | 19 to 33 business days | 19 to 33 business days |
|---|---|---|
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