PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
Paul Frediani
ISBN 10: 1578261813 ISBN 13: 9781578261819
Published by Hatherleigh Press, 2004
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 December 2007
This specific item is no longer available.
About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00096057655
Synopsis:
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.
It''s a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.
With PowerSculpt for Men you will:
* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great - in record time!
Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.
About the Author: PAUL FREDIANI is a nationally recognized fitness trainer and educator. He has been featured on national television and in magazines, including Fitness, InStyle, and Self. Certified by the American College of Sports Medicine and the American Council on Exercise, he is affiliated with Equinox Health Club in New York City, and is a C.H.E.K level I practitioner Paul's other fitness books include Surf Flex, Golf Flex, and others.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: PowerSculpt For Men: The Complete Body ...
Publisher: Hatherleigh Press
Publication Date: 2004
Binding: Soft cover
Condition: Good
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PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_467272217
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PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
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PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
Published by
Hatherleigh Press (edition Pap/DVD), 2004
ISBN 10: 1578261813
ISBN 13: 9781578261819
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Pap/DVD. Supplements included. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 1578261813-7-1-116
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Powersculpt for Men : The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball
Published by
Hatherleigh Company, Limited, The, 2004
ISBN 10: 1578261813
ISBN 13: 9781578261819
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pap/DVD. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3758077-6
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Powersculpt for Men : The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball
Published by
Hatherleigh Company, Limited, The, 2004
ISBN 10: 1578261813
ISBN 13: 9781578261819
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pap/DVD. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 10997615-6
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Powersculpt for Men: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball [With DVD]
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1578261813I3N01
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PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
Seller: Big River Books, Powder Springs, GA, U.S.A.
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Condition: like_new. This book is in Like New condition. It is unused, but has a remainder mark on the edge of the pages. Otherwise it is a new book. Seller Inventory # BRV.1578261813.LN
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Powersculpt for Men: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball [With DVD]
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1578261813I4N00
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PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
Seller: Wonder Book, Frederick, MD, U.S.A.
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PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workou t Using the Exercise Ball
Seller: Infinity Books Japan, Tokyo, TKY, Japan
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Condition: Near Fine. Seller Inventory # RWARE0000028882