The Power of Yoga for Men
Caleb Jude Packham, Jarod Chapman
Language: English
Published by Bloomsbury Publishing PLC, GB, 2022
- Softcover
- New
Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
AbeBooks seller since June 10, 2025
Condition: New
£ 17.61
Quantity: 20 available
Add to basketItem description from seller
Welcome to the mat. We're glad you're here. Yoga has proven benefits for strength, flexibility, mental health and even sex drive. And yoga is for everyone, and for every body. You can do yoga if you're inflexible. You can do yoga if you love the gym - or if you hate it. You can do yoga if you run, cycle, or if your only hobby is box sets. Yoga will help you if you suffer from low self-esteem, stress, depression or anxiety.The Power of Yoga for Men offers: - complete guidance through 40+ key yoga postures - instructions for breath practices and meditations - fully illustrated sequences - first-person accounts from men who have harnessed the power of yoga in their own lives.Every man should have the chance to become the fuller, flexier version of himself. So the only question is: what's stopping you.
Seller Inventory # LU-9781472989307
- Title
- The Power of Yoga for Men
- Author
- Caleb Jude Packham, Jarod Chapman
- Publisher
- Bloomsbury Publishing PLC, GB
- Publication year
- 2022
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1472989309
- ISBN 13
- 9781472989307
- Item weight
- 509 grams
"Synopsis" may belong to another edition of this title.
About the Author
Caleb Jude Packham is an Australian TV presenter turned internationally renowned yoga teacher. He is committed to making yoga accessible to all - particularly men. He has staged large-scale yoga events in iconic London venues, and taught extensively on the international yoga circuit. In 2018 he co-founded Wellness Warrior, a multi-channel yoga brand delivering physical, mental and emotional fitness.
www.wellnesswarrior.yoga
Instagram: @calebjudepackham
Jarod Chapman is a health and wellbeing expert and co-founder of Wellness Warrior. He is the former personal wellness coach to Tina Turner and media ambassador for Slendertone. As a wellness writer he has contributed to the UK's bestselling magazines and has regularly appeared on UK and European radio.
Instagram: @jarod.chapman
"About the title" may belong to another edition of this title.
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Rarewaves USA
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Coral Springs, FL U.S.A. 33065
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