Power of Saying No: Stop Being Overwhelmed, Protect Your Energy, and Build Unshakable Self-Respect Without Guilt
Language: English
Published by Independently published, 2026
- Softcover
- Used
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: Used - As new
£ 13.65
Quantity: Over 20 available
Add to basketItem description from seller
Unread book in perfect condition.
Seller Inventory # 53632831
- Title
- Power of Saying No: Stop Being Overwhelmed, Protect Your Energy, and Build Unshakable Self-Respect Without Guilt
- Author
- Vengilatt, Jayasurian
- Publisher
- Independently published
- Publication year
- 2026
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798250094801
- Series
- Book 9 of 15: THE LIFELONG INNER POWER SERIES
Stop Being Overwhelmed, Protect Your Energy, and Build Unshakable Self-Respect Without Guilt
There comes a quiet moment in life when you realize you are exhausted—not because you are weak, but because you have been strong for too long.
You said yes when you were tired.
Yes when you needed rest.
Yes when your heart whispered no.
And somewhere along the way, your own needs slipped to the bottom of the list.
Power of Saying No is not a book about becoming cold, distant, or difficult. It is not about rejecting people. It is about rejecting the silent belief that your worth depends on how much you sacrifice yourself.
If you have ever felt stretched thin…
If you’ve smiled while feeling resentful inside…
If you’ve agreed to things you didn’t want just to keep the peace…
This book was written for you.
In these pages, you will gently uncover why saying yes feels safer than saying no. You will understand the hidden emotional forces—guilt, fear of rejection, childhood conditioning, cultural expectations—that quietly train us to over-give and under-value ourselves. You’ll see how constant agreement slowly erodes confidence, breeds resentment, and drains the very energy you need to live well.
But this is not a book about blame.
It is a book about awakening.
You will learn how to redefine no—not as rejection, but as protection. Not as selfishness, but as self-respect. You will discover how emotionally intelligent, confident people use no as a tool of inner leadership. Through practical insights and deeply relatable reflections, you’ll learn how to:
-
Say no calmly and clearly without over-explaining
-
Handle guilt without collapsing under it
-
Stay steady when others push back
-
Protect your time, energy, and emotional space
-
Replace people-pleasing with self-trust
-
Build stronger, healthier relationships rooted in honesty
You’ll understand that boundaries do not push people away—resentment does.
You’ll see that self-respect does not damage relationships—it strengthens them.
As the book unfolds, something powerful begins to shift. The overwhelmed version of you—the one who reacted automatically, who felt obligated, who feared disappointing others—starts to transform into someone steady, grounded, and clear.
Someone who chooses consciously instead of reacting automatically.
Someone who honors their limits.
Someone who no longer abandons themselves for approval.
By the time you reach the final chapter, you won’t just understand how to say no—you will feel different. Lighter. Stronger. Calmer. You will recognize that guilt loses its grip when self-trust grows. That respect follows those who respect themselves. That peace begins the moment you stop betraying your own needs.
Every no you honor becomes a yes to your energy.
A yes to your time.
A yes to your peace.
A yes to the life you truly want.
This book is your invitation—not to fix yourself—but to finally choose yourself.
And that choice changes everything.
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 2.00 | £ 2.00 |
Payment methods
Store description
SuperBookDeals.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at SuperBookDeals. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.…
Seller's business information
Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
Terms of sale
Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 6310 Stevens Forest, suite 200, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to GreatBookPrices, Bensenville, Illinois, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Our warehouses across the globe are fully operational without substantial delays. We are working hard and continue to overcome the daily challenges presented by COVID-19. We appreciate your understanding.
Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA