Title: The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life
Publisher: Element Books Ltd
Publication Date: 1999
Language: English
ISBN 10: 1862043299
ISBN 13: 9781862043299
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket

About this title

Synopsis

A guide to releasing inner tensions, letting go of anxiety and frustration, coping with pressured and stressful situations and getting on with enjoying life. The author of this work explains how her straightforward method can be used to improve virtually every aspect of life.

About the Author

Patricia Carrington PhD is an internationally renowned psychologist and psychotherapist specialising in stress management and time management.

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