Power Eating, Third Edition
Susan Kleiner; Maggie Greenwood-Robinson
ISBN 10: 0736066985 ISBN 13: 9780736066983
Published by Human Kinetics, 2006
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About this Item
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Seller Inventory # 0736066985-3-24511657
Synopsis:
This work is aimed at power athletes, coaches and trainers who are interested in maximising the nutritional benefits of food to boost performance. 53,000 copies of the previous edition were sold worldwide. It includes step-by-step instruction on how to tailor meal plans for specific weights, genders and goals. It contains proven nutritional strategies to gain muscle, cut fat, boost energy and improve performance, as well as an explanation on supplement use. It covers the fundamental principles necessary for power athletes to be nutritionally sound; including the needs, sources and benefits of protein, carbohydrates, fat and water.
About the Author: Dr. Kleiner is nutrition consultant to the Seattle SuperSonics and the Seattle Seahawks the media spokesperson for the Brita Company and consultant to many other food and beverage companies. Maggie Greenwood-Robinson, PhD, is a leading health and medical author. She has written more than 20 books on nutrition, diet and weight loss, exercise and diabetes.
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Bibliographic Details
Title: Power Eating, Third Edition
Publisher: Human Kinetics
Publication Date: 2006
Binding: Paperback
Condition: Good
Edition: 3rd Edition
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Power Eating: Build Muscle Increase Energy Cut Fat
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Power Eating: Build Muscle Increase Energy Cut Fat
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Human Kinetics Publishers 01/12/2006, 2006
ISBN 10: 0736066985
ISBN 13: 9780736066983
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Power Eating Build Muscle Incr
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Power Eating, Third Edition
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Power Eating: Build Muscle Increase Energy Cut Fat
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Power Eating
Published by
Human Kinetics, Champaign, Illinois, U.S.A., 2006
ISBN 10: 0736066985
ISBN 13: 9780736066983
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Soft cover. Condition: Near Fine. 3rd Edition. Third Edition With The Number Line Indicating A First Printing. Includes Bibliographical References And Index. Pictorial Black Wraps With Orange And White Lettering On The Spine. Just A Hint Of Wear. Seller Inventory # 040374
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Power Eating, Third Edition
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