Power Eating: How To Play Hard and Eat Smart for the Time of Your Life
Language: English
Published by Key Porter Books, 2000
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
AbeBooks seller since June 20, 2025
Condition: Used - Good
£ 12.60
Quantity: 1 available
Add to basketItem description from seller
Fast Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Seller Inventory # GWV.1552631117.G
- Title
- Power Eating: How To Play Hard and Eat Smart for the Time of Your Life
- Author
- Berkoff, Frances; Lauer, Barbara; Talbot, Yves
- Publisher
- Key Porter Books
- Publication year
- 2000
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1552631117
- ISBN 13
- 9781552631119
Power Eating promotes the merits of exercise and helps you choose the right food. Choosing the right food provides a high octane fuel without being boring or tedious.
Power Eating offers sound guidelines for better living. The book takes you through the physiology of sport, gives you a short course in the basics of nutrition -- clearing up myths and misconceptions - and shares the wisdom of the sports sages on power eating. The book gives an overview of the eight "hottest" sports and what you can expect from them in the way of injuries and fitness benefits. The book recommends stretching exercises and menus for training for each of these activities.
Being fit means having the capacity to enjoy life to its fullest, having the energy to set new limits for yourself, performing at new levels in all areas of your life: sports, the office, both with friends and at home with your partner. Use this book to train yourself, to develop a healthy body and a new satisfaction with life. The book includes the following sports:
- racquet sports
- jogging
- power walking
- weight training
- swimming
- aerobic dance
- bicycling
- skiing.
The recipes include snacks, super fit soups, salads, eggs, cheese and pizza, vegetables, pasta and grains, meat, fish poultry, sauces and accompaniments, and baked goods and desserts.
This revised edition of Power Eating is packed full of terrific meal ideas and nutritional information for athletes of all levels.
"Synopsis" may belong to another edition of this title.
About the Author
Frances Berhkoff counsels in normal and therapeutic nutrition and acts as consultant to the S.C. Cooper Family Sports Medicine Clinic. She is the consulting nutritionist for the Toronto Blue Jays.
Barbara Lauer is a broadcast journalist for radio and a public relations practitioner. She is Food and Nutrition columnist for "Images" and "Health Watch" magazines.
Dr.Yves Talbot is the Chief of Family Medicine at Mount Sinai Hospital in Toronto and Associate Professor of Family Medicine and Pediatrics at the University of Toronto.
"About the title" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
AbeBooks seller since June 20, 2025
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 4 to 8 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Specialty
Popular booksSeller's business information
Greenworldbooks
3703 Avenue E East
Arlington, TX U.S.A. 76011
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Greenworld Books, Arlington, Texas, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.