Power Couple Habits: Work Together to Gain the Clarity and Energy to Crush Your Goals
Language: English
Published by Your Own Healthy, 2019
- Softcover
- Used
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.Reliant Bookstore
AbeBooks seller since June 30, 2021
Condition: Used - Very good
£ 7.40
Quantity: 1 available
Add to basketItem description from seller
This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
Seller Inventory # RDV.1733299904.VG
- Title
- Power Couple Habits: Work Together to Gain the Clarity and Energy to Crush Your Goals
- Author
- Noorda, Scott; Noorda, Amy
- Publisher
- Your Own Healthy
- Publication year
- 2019
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1733299904
- ISBN 13
- 9781733299909
Are you looking for a way to transform your health and upgrade your performance at work and at home?
Do you need to boost your energy or brainpower to become your best self?
This action-inspiring book will show you how to start with sustainable habits that will recharge your heath, your career, and your marriage.
In Power Couple Habits you will find:
- Our top 5 ways to upgrade your nutrition, sleep, stress, purpose, and relationship.
- The 2 secrets to making healthy changes easier and more sustainable.
- How a circadian reset can help you lose weight, sleep better, and have more energy.
- Real-life stories of individuals and couples who have overcome obstacles to achieve incredible goals in physical, mental, and spiritual health.
- Practical tips based on cutting-edge medical research.
Genes only account for 10% of your risk for chronic disease. The other 90% is based on your lifestyle and environment—making healthy habits absolutely critical if you want to live your best life right now and into retirement.
In his private lifestyle-based family medicine practice, Dr. Scott Noorda started to see a clear pattern in patients with the best outcomes. Couples who worked to become healthier together were far more successful than patients who tried on their own.
Dr. Scott and Amy Noorda share habits that they have observed in high-achieving couples all over the country and teach you the easiest way to make healthy choices sustainable.
Dr. Noorda's writing is informed by his extensive training in neuroscience, nutrition, and functional medicine—as well as his experience working with patients sidetracked by chronic health issues. This book is full of real-life examples of individuals overcoming obstacles by changing their habits. It tackles self-improvement from a family-based, Christian perspective.
What's holding you back from up-leveling your energy, your brain, and your future?
Don't wait! Let this book help you find the motivation and path to not only feeling better, but also becoming better.
"Synopsis" may belong to another edition of this title.
Reliant Bookstore
El Dorado, KS, U.S.A.
AbeBooks seller since June 30, 2021
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.30 |
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Reliant Bookstore is a brick and mortar and also online bookstore located in Kansas. We pride ourselves in quality customer service and hope you find all of our listings up to your expectations!
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Reliant Distribution Group, LLC
114 N. Vine St.
El Dorado, KS U.S.A. 67042
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