Power Blending and Juicing: How to unlock hidden nutrition for health and weight lost: How to unlock hidden nutrition for weight loss and health

Catherine Atkinson

ISBN 10: 147213656X / ISBN 13: 9781472136565

Published by Robinson, 2016

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs6649508991

Bibliographic Details

Title: Power Blending and Juicing: How to unlock ...

Publisher: Robinson

Publication Date: 2016

Binding: Soft cover

Condition: Very Good

About this title

Synopsis:

Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease. Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods: Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more; Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!; Exercise Enhancers: recipes to increase oxygenation, bone density, and muscle strength; Beauty Boosters: enjoy clear eyes and healthy skin, and slow the ageing process. Power Blending and Juicing provides simple, quick and easy ways to get much more than your daily requirement of healthy fruit and vegetables. Use the recipes to create goodness in a glass, with a range of blends and smoothies that are packed with nutrients - and utterly delicious.

Book Description:

Get the most out of your NutriBullet, Nutri Ninja, Magimix or other power blender