Post-tetanic potentiation and its application in training practice (Paperback)
Language: English
Published by Our Knowledge Publishing, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 36.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. Explosive strength is crucially important in many sports. In training science, the effectiveness of different training methods in the area of explosive strength is a subject of debate. Complex training is a training variant in which traditional strength training and plyometric exercises are combined in a single unit in order to achieve a synergistic effect from the two training methods. An essential component for the effectiveness of complex training is post-tetanic potentiation (PTP). The phenomenon of PTP is based on neuromuscular pre-activation triggered by exercises with weights, which can lead to a short-term increase in power during the subsequent plyometric exercise. The objectives and questions of this study are to examine the short-term effects of PTP and long-term adaptation to training using PTP. In addition, the practical application of PTP in training and before competition is documented. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9786209250521
- Title
- Post-tetanic potentiation and its application in training practice (Paperback)
- Author
- Josef Jancso
- Publisher
- Our Knowledge Publishing
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 6209250521
- ISBN 13
- 9786209250521
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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