Positivity: groundbreaking research to release your inner optimist and thrive
Language: English
Published by Athenaeum Uitgeverij, 2011
- Softcover
- Used
Seller: Mooney's bookstore, Den Helder, NetherlandsMooney's bookstore
AbeBooks seller since June 10, 2024
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£ 25.78
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- Title
- Positivity: groundbreaking research to release your inner optimist and thrive
- Author
- Barbara Fredrickson
- Publisher
- Athenaeum Uitgeverij
- Publication year
- 2011
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1851687904
- ISBN 13
- 9781851687909
Better than happiness, positivity will boost your life, not just your smile
'A sure-footed and compassionate guide.' Washington Post
Drawing on more than twenty years of scientific research into positive emotions, Fredrickson shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.
With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
One of the leading members of the positive psychology movement brings together cutting-edge research and lab-tested tools to explain:
- Why positivity is more important than happiness.
- How it relieves depression, broadens minds, and builds lives.
- How to tap into your own sources of positivity.
"Synopsis" may belong to another edition of this title.
About the Author
Dr Barbara Fredrickson is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill. She is a leading scholar within social psychology, affective science, and positive psychology.
"About the title" may belong to another edition of this title.
Mooney's bookstore
Den Helder, Netherlands
AbeBooks seller since June 10, 2024
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