Plyometrics and Power Training Program
Language: English
Published by LAP LAMBERT Academic Publishing Apr 2014, 2014
- Softcover
- New
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.
AbeBooks seller since January 11, 2012
Condition: New
£ 35.24
Quantity: 2 available
Add to basketItem description from seller
This item is printed on demand - it takes 3-4 days longer - Neuware -Game and sports as a part of human education have always existed in the human society in one from the other from. In the last few decades' sports have gain tremendous popularity all over the globe. Without provision of effective sports training, any sportsperson potential will never be fulfilled. Compressive the sports training program is the key factor in producing the skillful high performance. Any country's sports will be developed if sports medicine and science of sports coaching are strong. Power training and plyometrics is a key factor of science of sports coaching which can develop sports performance if it is given into proper way. Power training is part of weight training and combined with strength and speed, so a powerful or explosive movement is one that involves relatively fast forceful actions. Plyometrics are a form of exercise designed to produce the greatest strength gains in as short a time as possible. This book has tried to explain about plyometrics and power training program and helpful to physical educationist, coaches and players to provide guidelines to the male & female Track and Field athletes or other about motor performance components. 64 pp. Englisch.…
Seller Inventory # 9783659272479
- Title
- Plyometrics and Power Training Program
- Author
- Santu Kumar Jha
- Publisher
- LAP LAMBERT Academic Publishing Apr 2014
- Publication year
- 2014
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 3659272477
- ISBN 13
- 9783659272479
- Item weight
- 113 grams
- Dimensions
- 220x150x4 mm
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
BuchWeltWeit Ludwig Meier e.K.
Bergisch Gladbach, Germany
AbeBooks seller since January 11, 2012
Shipping rates from Germany to U.S.A.
| Item | 5 to 15 business days | 5 to 15 business days |
|---|---|---|
| First item | £ 19.72 | £ 19.72 |
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BuchWeltWeit Ludwig Meier e.K.
Germany
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