The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness

Douglas J. Lisle; Alan Goldhamer

ISBN 10: 1570671974 / ISBN 13: 9781570671975

Published by Healthy Living Publications, 2006

Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Seller Inventory # EVV.1570671974.VG

Synopsis:

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, offers groundbreaking solutions for achieving change, and provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut.

Review: "A must read for anyone interested in making healthier choices."

Bibliographic Details

Title: The Pleasure Trap: Mastering the Hidden ...
Publisher: Healthy Living Publications
Publication Date: 2006
Binding: Soft cover
Condition: very_good