Playing in Stillness : A Collection of Guided Mindfulness Practices
Language: English
Published by Challenge To Change Inc Nov 2021, 2021
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 24.57
Quantity: 2 available
Add to basketItem description from seller
Seller Inventory # 9781736326459
- Title
- Playing in Stillness : A Collection of Guided Mindfulness Practices
- Author
- Melissa Hyde
- Publisher
- Challenge To Change Inc Nov 2021
- Publication year
- 2021
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1736326457
- ISBN 13
- 9781736326459
- Illustrator
- Bahl, Kari; Purcell, Paula; Fuller, Lora
- Item weight
- 163 grams
- Dimensions
- 254x203x4 mm
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” - Dalai Lama
Are you or your children struggling with the challenges of your day?
Would you or your children benefit from more mental focus?
Then you need Playing in Stillness. This collection of guided meditations provides whimsical and thought-provoking scripts that can be read aloud to adults and children alike to transport them on an inner journey to a place of stillness and peace.
Meditation is the act of calming your body and mind in order to achieve mental clarity and focus. The benefits of meditation are numerous and include:
- reduced stress and anxiety
- stronger emotional health and stability
- increased awareness of the physical body
- improved attention span and memory retention
- greater feelings of empathy and kindness towards ourselves and others
- healthier sleep patterns
Written and compiled by a group of dedicated mindfulness and yoga teachers, Playing in Stillness contains twenty meditation scripts that guide listeners towards self-reflection in gentle and imaginative ways. Paired with beautiful illustrations, this collection of meditations will delight both the ears and eyes.
Playing in Stillness is the perfect ticket to a place of meditation and personal transformation for people of all ages.
Are you ready to play in stillness and experience the benefits of mindful meditation?
Get it now!
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 30 to 40 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 52.10 | £ 60.67 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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Handelsregisternummer HRB 200691
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