My Plastic Brain: One Woman's Yearlong Journey to Discover If Science Can Improve Her Mind

Caroline Williams

116 ratings by Goodreads

Language: English

Published by Prometheus Books, 2018

1633883914 / 9781633883918

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Using herself as a guinea pig, a science journalist explores neuroplasticity to find out whether she can make meaningful, lasting changes to the way her brain works. In books like THE HAPINES PROJECT, THE NO-SPEND YEAR, and THE YEAR OF YES, individuals have tried a specific experience and then reported on it, sharing the takeaway for the rest of us. In MY PLASTIC BRAIN, Caroline Williams spends a year exploring neuroplasticity--the brain's ability to reorganize itself by forming new neural connections--to find out whether she can make meaningful, lasting changes to the way her brain works. A science journalist with access to cutting edge experts and facilities, she volunteers herself as a test subject, challenging researchers to make real changes to the function and performance of her brain. She seeks to improve on everyday weaknesses such as her limited attention span and tendency to worry too much. She then branches out into more mysterious areas such as creativity and the perception of time. From Boston to Oxford, England, and Philadelphia to Freiburg, Germany, Williams travels to labs or virtually meets with scientists and tries their techniques of mindfulness meditation, magnetic brain stimulation, sustained focus exercises, stress response retraining, and more. She shares her intimate journey with readers to discover what neuroscience can really do for us.…

Seller Inventory # 00102342094

Title
My Plastic Brain: One Woman's Yearlong Journey to Discover If Science Can Improve Her Mind
Author
Caroline Williams
Publisher
Prometheus Books
Publication year
2018
Condition
Good
Binding
Hardback
Language
English
ISBN 10
1633883914
ISBN 13
9781633883918

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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