The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
Language: English
Published by Sounds True Inc, 2018
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.34
Quantity: 7 available
Add to basketItem description from seller
A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it?s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America?s Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet?and Dr. Kahn has the evidence to prove it. Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health. Highlights include: · Learn how you can lose weight, get off medication, reduce your risk of cancer, and reverse diabetes with a plant-based diet · Myth-busting?why most people get it wrong when it comes to calcium, protein, carbs, and more · The surprising links between a vegan diet and your sex drive, gut health, and brain chemistry · Why plants might hold the key to better aging · Understand exactly what?s happening inside your body, so you can decide for yourself what to eat and why · Inspiration from the real-life stories of people who have healed chronic illnesses · Simple tips to start your transition into veganism?including eating out, stocking your pantry, and visiting others · A thoughtful exploration of how your health and the health of the planet are intertwined · Nourishment for the soul?cultivating empathy and compassion through vegan living · Includes a 21-day meal plan with over 60 delicious, easy recipes?including bonus recipes from Dr. Kahn?s popular vegan restaurant, the GreenSpace Café ?Every day we have within our hands the power of choosing to honor our bodies, to promote inner and outer well-being, to heal our planet, and to treat animals with kindness and respect,? writes Kahn. With The Plant-Based Solution, he provides an entertaining, compelling, and practical guide for improving your health through plant-based nutrition.…
Seller Inventory # 00103362434
- Title
- The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
- Author
- Joel K Kahn
- Publisher
- Sounds True Inc
- Publication year
- 2018
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1622038614
- ISBN 13
- 9781622038619
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
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