Physical Training Simplified: The Whole Man Considered - Brain & Body. This item is unavailable.
Language: English
Published by British Library Publishing, 2017
- Hardcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
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Hardcover
Condition: Used - As new
£ 1.20
Item description from seller
Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Seller Inventory # wbs8692913694
- Title
- Physical Training Simplified: The Whole Man Considered - Brain & Body
- Author
- Edward B. Warman
- Publisher
- British Library Publishing
- Publication year
- 2017
- Condition
- Like New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0712356835
- ISBN 13
- 9780712356831
- Item weight
- 180 grams
This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric. Dynamic good health is the aim - not giant muscles - and much care and attention is given to the crucial abilities of relaxation, flexibility and good breathing, as well as specific instructions for the strengthening of the arms, legs, hips and shoulders. Covering such topics as 'How to Stand' and 'How to Walk', the author also address 'Sleeping at Will' through the process of 'Self-Magnetizing', before explaining more advanced exercises such as 'Dorsal Breathing' and 'The Liver Squeezer'. If rugged health and fitness is your aim, then Physical Training Simplified will unlock your natural vim and vigour.
"Synopsis" may belong to another edition of this title.
About the Author
Edward B. Warman was born in 1847. He wrote a number of books about exercise and physical fitness.
"About the title" may belong to another edition of this title.