Be Period Positive

Chella Quint

114 ratings by Goodreads

Language: English

Published by Dorling Kindersley Ltd, GB, 2021

0241483395 / 9780241483398

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  • New
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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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Period positivity starts with asking questions.This informative, irreverent, and absorbing book covers all your period-related questions - why they're taboo (and needn't be) and how to navigate the whole bleeding thing, from first periods to fertility, euphemisms to uteruses, menstrual products to menopause.Let's get period positive. It's about bloody time.Feel your best at any time of the month! This science-backed menstruation book is full of good advice and friendly tips to give you the tools to re-frame your thinking and learn to love your cycle.This frank, funny, and fascinating menstruation guide from Period Positive movement founder and menstrual researcher, Chella Quint's offers:- A practical, science-backed guide to your period with arresting infographics, and anatomical diagrams- Answers to all your period-related questions, exploring topics like the functions and effects of hormones, when periods "normal" or "abnormal," hormonal birth control, sex, fertility, pregnancy - Explanations of common female health conditions such as PCOS and endometriosis Light or heavy, early or late, painful or painfully bad timing - periods can be a nightmare. With its beautiful visuals and question and answer format, Be Period Positive provides practical advice on managing the common symptoms most women have during their period - from easing cramps to using a menstrual cup, coming off the pill and managing PMS. Find answers to the common period myths like whether your menstrual cycle is linked to the moon or if period syncing is a thing. Explore how periods evolved and what is going on in your body to deepen your understanding of your cycle. This period positive book includes sections that will help you "hack your period". Learn how adapting your diet, exercise, and other strategies can help you manage hormonal fluctuations' physical and emotional effects. Learn how to recognise when you're at your most receptive, creative, and vulnerable so that you can get the best out of every stage of your cycle.

Seller Inventory # LU-9780241483398

Title
Be Period Positive
Author
Chella Quint
Publisher
Dorling Kindersley Ltd, GB
Publication year
2021
Condition
New
Binding
Paperback
Language
English
ISBN 10
0241483395
ISBN 13
9780241483398
Item weight
378 grams

Rarewaves.com USA

London, London, United Kingdom

5-star seller

AbeBooks seller since June 11, 2025

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