Period Fix: Using Herbal Remedies and Natural Medicine to Optimize Your Periods and to Reduce Symptoms of PMS, Heavy Periods, Painful Periods, PCOS, ... and More (Gut and Hormone Health Series)
Language: English
Published by Healthy RD, The, 2024
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
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In English.
Seller Inventory # ria9798988469841_new
- Title
- Period Fix: Using Herbal Remedies and Natural Medicine to Optimize Your Periods and to Reduce Symptoms of PMS, Heavy Periods, Painful Periods, PCOS, ... and More (Gut and Hormone Health Series)
- Author
- Moretti, Heidi
- Publisher
- Healthy RD, The
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798988469841
- Item weight
- 551 grams
- Series
- Book 2 of 3: Gut and Hormone Health Series
Women’s period health is often relegated when it comes to research dollars and attention by doctors. Even worse, conventional medicine can end up making women feel worse instead of better! But there are many more options for optimizing your menstrual health than you may know and many of these start with food, nutrients, and safe herbal supplements as natural medicine.
Gain freedom from your period issues by using natural approaches by reading this all-encompassing hormone and uterine health book.
Topics in this period book include:
- PMS, PCOS, heavy periods, painful periods, uterine fibroids
- Natural options for special conditions like Mittelschmerz, endometriosis, and menstrual migraines
- Hormone balance diet for women’s health, and when and how to seek help
- Perimenopause and menopausal strategies
- 400+ National Library of Medicine references
- 30+ hormone-healing recipes and numerous herbal uses for women
This book is my life’s passion because like many of you, I have struggled with my periods and their consequences for most of my life. I will share with you what has worked for me, how I had to find the answers the hard way, the science to back these solutions up, and how the current Medical-Industrial complex doesn’t always acknowledge these safe and natural options.
Heidi Moretti, MS, RD has a 25-year career as a tenacious nutritionist, researcher, and bestselling author that fights the ongoing dogmatic practices that exclude natural medicines. Her goal in life as an author is to disseminate nutrition and natural medicine research that is rarely seen and discussed by mainstream media or conventional medicine practitioners.
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
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