Your Perfect Right, 10th Edition (Paperback)
Language: English
Published by New Harbinger Publications, Oakland, CA, 2017
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 18.35
Quantity: 1 available
Add to basketItem description from seller
Paperback. Your Perfect Right the leading assertiveness guide with over 1.3 million copies sold is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.In this fully updated and revised tenth edition, you ll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You ll also discover how to use humor in conflict resolution, ways to clarify others intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a me-first book it's all about equal-relationship assertiveness! The tenth edition of Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now updated and repackaged for the book's forty-fifth anniversary. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …
Seller Inventory # 9781626259607
- Title
- Your Perfect Right, 10th Edition (Paperback)
- Author
- Michael L. Emmons
- Publisher
- New Harbinger Publications, Oakland, CA
- Publication year
- 2017
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1626259607
- ISBN 13
- 9781626259607
"Synopsis" may belong to another edition of this title.
About the Author
Michael Emmons, PhD, is a psychologist in private practice, who has been a consultant to educational, government and business organizations, a trainer of marriage and family counseling interns at California Polytechnic State University, and author/co-author of seven books.
Emmons and assertiveness training became synonymous when he co-authored Your Perfect Right with Robert Alberti. Since 1970, he has devoted much of his life's work to furthering and understanding assertiveness. Although his focus on assertive living has taken center stage, he has been an innovator in terms of dealing with the whole person, mentally, physically and spiritually.
A lifelong meditator, Emmons has practiced daily, often in the garden by a koi pond. This practice helped him form his approach to psychology and led him to develop the system he calls meditative therapy. The Inner Source: A Guide to Meditative Therapy first detailed this holistic, eyes-closed method that facilitates an inner source to generate therapeutic and creative experiences. Meditative Therapy expands on this method as a therapeutic modality with wide ranging mental, physical, emotional and spiritual effects.
"About the title" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
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