- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 4.86
Quantity: 11 available
Add to basketItem description from seller
The Perfect 10 Diet is the breakthrough diet that doesn't rely on trying to trick your body. This is real world weight loss that balances your body's natural hormones to do the work for you.Dr. Michael Aziz spent years frustrated watching patients--and himself--fail to lose weight or feel better by following the accepted low-fat advice and low-carb trend. After years of research, he discovered the most significant breakthrough in decades of dieting advice.The Perfect 10 Diet creates the perfect balance between the 10 key hormones that control health and weight. Now you can finally: - Melt away the pounds without going hungry- Revitalize your health- Reverse the aging process and look younger at any ageThe ultimate key to good health is a diet that can be maintained in the real world. The Perfect 10 Diet will teach you how to eat the delicious foods you want--and lose the weight.
Seller Inventory # CIN1581827040G
- Title
- Perfect 10 Diet the
- Author
- Michael Aziz
- Publisher
- Sourcebooks, Inc
- Publication year
- 2010
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1581827040
- ISBN 13
- 9781581827040
Lose up to 14 Lbs in 21 days!
Doctor Designed, Easy to Follow, Proven Success
The latest medical research shows hormones are the key to weight loss. Your hormones control how your body uses the foods you eat, whether it's used for energy or stored as fat. The Perfect 10 Diet balances these key hormones so you:
* Lose weight fast without going hungry (hunger wrecks diets)
* Have more energy!
* Start to lose weight without exercising (up to 80 pounds)
* Reverse the aging process and look younger for life
What Doctors Are Saying About The Perfect 10 Diet
"The Perfect 10 Diet program finally answers many of the questions that you have always wanted to know about weight loss. If weight loss was just a problem of calories in and calories out, everyone would be the weight they want to be. Congratulations to Dr. Michael Aziz for bring us this informative book on answers to one of the biggest medical problems of our time."
Pamela W. Smith, M.D., MPH
Director Masters Program in Medical Science with a Concentration in Metabolic and Nutritional Medicine, University of South Florida School of Medicine
" A must read. Dr. Aziz addresses how food interacts with hormones in this amazing book."
Keith Berkowitz | MD, former director of the Atkins Center
" Filled with insightful science, presented in an accessible manner, to help you take action now."
Ronald Klatz | MD, DO, president of the American Academy of Anti-Aging Medicine
The Breakthrough Diet That Gets Real-Life Results
Because The Perfect 10 Diet works with your hormones, people see results fastup to 14 pounds in the first 21 days.
Other diet fads, whether they are low-fat or low-carb, wreak havoc on your hormones, which is why these diets are hard to stay on and the weight comes back the moment you stop.
Dr. Michael Aziz has personally worked with more than a thousand patients who lost an average of 10-14 pounds in the first three weeks on the diet, and who also showed remarkable improvement in the markers for heart disease, blood pressure, diabetes and more. Their overall health improved significantly. And they did it all while eating great food, feeling full after their meals and having more energy!
Join the Perfect 10 diet community online at www.perfect10diet.com or on Facebook.com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet!
Below are just a few of the real-life results people have had on The Perfect 10 Diet:
SHARON: Sharon weighed 264 pounds despite a twenty-one-year struggle to control her weight through more than her share of low-fat, low-carb and fad diets. Within two years of starting The Perfect 10 Diet, Sharon lost 132 pounds by giving up the "fake" foods she thought were healthy. Better still, she has kept the weight off and enjoys increased energy and confidence.
MARK: Thirty-five-year-old Mark weighed 260 pounds at 5'9", with a high 40 percent body fat reading. He suffered from severe headaches, was pre-diabetic, and had high blood pressure. Mark lost 90 pounds in 10 months on The Perfect 10 Diet. His headaches were gone, and his insulin, blood pressure, and body fat were all at normal levelsplus, he has never felt better in his life.
MARY: Mary had gone from a size four to a size twelve in two years' time, weighing 160 pounds at 5'4". Despite a low-fat diet, she struggled with high cholesterol. Within 3 months of starting The Perfect 10 Diet, Mary lost 23 pounds and lowered her cholesterol to a normal level by doing exactly what she always thought she shouldn'tincreasing her fat intake in co
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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