Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitness

Language: English

Published by The Lyons Press, 2006

1592287026 / 9781592287024

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Seller: SZ Global, Toronto, ON, CanadaSZ Global

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Softcover

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Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help readers get moving. These guys know what works, and they''ve got pedometers on the brain. During the last ten years, pedometer use has grown exponentially. 'Step counting' broke into the exercise vocabulary when Oprah started sporting her own pedometer, and the mania has only grown. Ten years ago there were five pedometers on the market; today there are dozens. But what to do with them? Hearing the cries for solid information, authors David R. Bassett and Mark Fenton have stepped up. Covered in this guide are a history of step counting--Jefferson was a fan, and a pedometer was designed by Leonardo da Vinci--advice on choosing a pedometer, and a guide to starting a pedometer program, with looks at successful ones in the U.S., Australia, and Europe. Most important may be the chapters treating the tremendously successful 10,000-steps-per-day programs initiated in Japan, as well as the modifications it needs to work for children and senior citizens. Aside from the pedometer itself, Pedometer Walking may be one of the most important exercise tools in years.…

Seller Inventory # 9781592287024

Title
Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitness
Author
Mark Fenton; David R. Bassett
Publisher
The Lyons Press
Publication year
2006
Condition
Collectible-Very Good
Binding
Paperback
Language
English
ISBN 10
1592287026
ISBN 13
9781592287024

SZ Global

Toronto, ON, Canada

5-star seller

AbeBooks seller since October 3, 2025

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At SZ Global, we specialize in sourcing and offering a diverse selection of books across a wide range of categories, including fiction, literature, business, religious works, and more. Our inventory includes both contemporary titles and hard to find editions, carefully selected to meet the needs of readers, collectors, and enthusiasts. We are committed to providing accurate listings, reliable service, and a smooth purchasing experience. All orders are shipped from our Kuwait warehouse, and we take great care in packaging to ensure books arrive in the condition described. Returns are accepted at our designated return address in Toronto, Canada, in accordance with AbeBooks policies. Whether you are expanding your personal collection, searching for a specific title, or simply exploring, SZ Global aims to be a dependable source for quality books.…

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