Peak Performance Ultimate Guide (Paperback)
Robert Lugo
Sold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
New - Soft cover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
Condition: New
Quantity: 1 available
Add to basketPaperback. PEAK PERFORMANCE ULTIMATE GUIDE Are you ready to unlock your highest potential and achieve peak performance in every aspect of your life? What if you could transform your mental and physical conditioning to reach extraordinary levels of success? How would mastering nutrition, hydration, and recovery impact your overall performance and well-being? Imagine having a comprehensive guide with proven strategies from elite performers and success stories-what could you achieve? Do you want to learn the secrets of monitoring, tracking, and sustaining peak performance from top experts? PEAK PERFORMANCE ULTIMATE GUIDE is your essential resource for transforming your life and achieving unparalleled success. This comprehensive guide is designed for athletes, fitness enthusiasts, and anyone dedicated to improving their health and performance. Packed with actionable insights and expert advice, this book covers every aspect of peak performance, from mental conditioning to physical training, nutrition, and beyond.Detailed Highlights: Understanding Peak Performance: Discover the foundational concepts of peak performance and why it's crucial for achieving your goals. Learn how to identify your personal benchmarks and set ambitious yet attainable targets. Mental Conditioning for Peak Performance: Explore powerful mental strategies that elite performers use to stay focused and resilient. Develop a winning mindset that drives you to overcome challenges and maximize your potential. Physical Training for Peak Performance: Gain access to advanced training techniques that enhance strength, endurance, and flexibility. Learn how to tailor your workouts to your specific goals and maintain consistent progress. Nutrition and Hydration for Peak Performance: Uncover the critical role of nutrition and hydration in achieving peak performance. Get practical advice on diet plans, hydration strategies, and supplements that optimize your energy and recovery. Recovery and Rest for Peak Performance: Understand the importance of rest and recovery in your performance regimen. Discover effective recovery techniques that prevent burnout and keep you performing at your best. Mental Strategies for Peak Performance: Dive deeper into mental techniques that boost performance, including visualization, goal-setting, and stress management. Equip yourself with tools to stay mentally sharp and focused. Monitoring and Tracking Performance: Learn how to effectively monitor and track your progress using advanced tools and techniques. Understand key performance metrics and how to use them to refine your training and strategies. Strategies for Sustaining Peak Performance: Find out how to maintain your peak performance levels over the long term. Explore strategies for consistent improvement and adapting to new challenges. Case Studies and Success Stories: Be inspired by real-life case studies and success stories from top performers across various fields. Learn from their journeys and apply their lessons to your own path to success. Unlock your true potential with PEAK PERFORMANCE ULTIMATE GUIDE. Whether you're an athlete, a fitness enthusiast, or someone committed to personal excellence, this book is your ultimate roadmap to achieving extraordinary results. With detailed insights, expert advice, and practical strategies, make this guide your go-to resource for peak performance. Don't wait-transform your life today and make PEAK PERFORMANCE ULTIMATE GUIDE your final stop on the journey to success. Achieve, excel, and sustain your peak performance with this essential guide. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9798326755667
"About this title" may belong to another edition of this title.
Orders can be returned within 30 days of receipt.
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to CitiRetail, Stevenage, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.
| Order quantity | 7 to 60 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.