Peace of Mind: Daily Meditations For Easing Stress

Amy E Dean

35 ratings by Goodreads

Language: English

Published by Bantam Doubleday Dell Publishing Group Inc, 1995

055335454X / 9780553354546

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When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction.

Seller Inventory # CIN055335454XVG

Title
Peace of Mind: Daily Meditations For Easing Stress
Author
Amy E Dean
Publisher
Bantam Doubleday Dell Publishing Group Inc
Publication year
1995
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
055335454X
ISBN 13
9780553354546

World of Books Inc

Montgomery, IL, U.S.A.

2-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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