Pause Before You Pounce : How to Stop Reacting in Heated Moments

Language: English

Published by Mindful Pages, 2026

8169888336 / 9788169888332

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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nach der Bestellung gedruckt Neuware - Printed after ordering - You can be truthful and still make things worse. In the heat of an argument, the words come out faster than your judgement, and the damage often starts before you even speak: a tightened jaw, a defensive story, a familiar script that turns a solvable problem into a fight. Pause Before You Pounce is a practical guide to interrupting that chain reaction, so you can stay honest without becoming harsh. Elena Morwick shows you how to recognise your earliest conflict cues, take a brief pause without surrendering your point, and choose language that lowers heat while keeping your boundaries intact. You will learn pause before speaking techniques that work in real time, simple phrases for difficult conversations, and methods for tone control when your body wants to accelerate. The book also gives you repair language for when you have already reacted, so you can reset the exchange and return to the issue with more clarity. This book is for anyone who wants to stop reacting on autopilot: partners who keep circling the same argument, adult children navigating family arguments, managers and teammates dealing with workplace conflict, and people who value directness but regret the way they deliver it. You will not find lofty theory or perfect-person advice here, but a repeatable method for building steadier emotional regulation skills: notice, pause, choose, and repair. The result is not silence or compliance, but cleaner honesty and fewer conversations you have to apologise for later.…

Seller Inventory # 9788169888332

Title
Pause Before You Pounce : How to Stop Reacting in Heated Moments
Author
Elena Morwick
Publisher
Mindful Pages
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
8169888336
ISBN 13
9788169888332
Item weight
675 grams
Dimensions
229x152x25 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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Einbeck, Germany 37574