The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind
Julia F. Christensen
ISBN 10: 152991230X ISBN 13: 9781529912302
Published by Vintage Publishing, 2024
New
Paperback / softback
From
THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since 14 June 2006
This specific item is no longer available.
About this Item
Description:
New copy - Usually dispatched within 4 working days. Seller Inventory # B9781529912302
Synopsis:
*HARNESS THE POWER OF FLOW IN 2025: NEW YEAR, NEW YOU*
‘Wow, I love this book!’ Dr Jeff Rediger, Harvard Medical School | ‘Absolutely delightful’ Joseph Devlin, Professor of Cognitive Neuroscience, UCL | 'I thoroughly recommend reading this beautiful book' David Robson
Whether you feel in the zone by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes a day channelling creative “flow” can transform your life. Using neuroscience and inspiring stories of everyday artists, Dr Christensen uncovers how the coveted flow state can help you experience mindfulness benefits without meditating.
After an injury derailed her career as a ballet dancer, Julia’s inability to dance left her more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment: this sparked her new career in psychology. As a neuroscientist, she’s spent the past decade unlocking the secrets of flow, mapping out what happens in our brains when we create and play, and how both can soothe and sharpen the mind.
This book teaches us to ignite our creativity daily, revealing:
• Why we ruminate or procrastinate – and how to snap out of it
• Why making even ‘bad’ art can be a mood booster
• How adopting a creative practice can improve problem-solving
• How to build a science-backed practice that suits you best
• Why art can be your trusted companion during trauma-healing
The Pathway to Flow reveals why we are all artists at heart, and how embracing this part of our humanity can help us regulate our nervous system, enjoy the current moment and reconnect with our bodies.
About the Author: Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max-Planck-Institute for Empirical Aesthetics in Germany. She studied psychology, human evolution, and neuroscience in France, Spain and the UK. For her postdoctoral training, she worked in international, interdisciplinary research labs at University College London, City, University London and the Warburg Institute, London and was awarded a postdoctoral Newton International Fellowship by the British Academy.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Pathway to Flow: The New Science of ...
Publisher: Vintage Publishing
Publication Date: 2024
Binding: Paperback / softback
Condition: New
Top Search Results from the AbeBooks Marketplace
Seller Image
The Pathway to Flow | The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind
Seller: preigu, Osnabrück, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. The Pathway to Flow | The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind | Julia F. Christensen | Taschenbuch | Trade paperback (UK) | 304 S. | Englisch | 2024 | Square Peg | EAN 9781529912302 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu. Seller Inventory # 128614307
Stock Image
Pathway To Flow
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 47337776
Buy Used
£ 16.25
£ 15 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
The Pathway to Flow
Published by
Random House UK Ltd Jul 2024, 2024
ISBN 10: 152991230X
ISBN 13: 9781529912302
New
Taschenbuch
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware -\*HARNESS THE POWER OF FLOW IN 2025: NEW YEAR, NEW YOU\*'Wow, I love this book!' Dr Jeff Rediger, Harvard Medical School | 'Absolutely delightful' Joseph Devlin, Professor of Cognitive Neuroscience, UCL | 'I thoroughly recommend reading this beautiful book' David RobsonWhether you feel in the zone by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes a day channelling creative 'flow' can transform your life. Using neuroscience and inspiring stories of everyday artists, Dr Christensen uncovers how the coveted flow state can help you experience mindfulness benefits without meditating.After an injury derailed her career as a ballet dancer, Julia's inability to dance left her more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment: this sparked her new career in psychology. As a neuroscientist, she's spent the past decade unlocking the secrets of flow, mapping out what happens in our brains when we create and play, and how both can soothe and sharpen the mind.This book teaches us to ignite our creativity daily, revealing:- Why we ruminate or procrastinate - and how to snap out of it- Why making even 'bad' art can be a mood booster- How adopting a creative practice can improve problem-solving- How to build a science-backed practice that suits you best- Why art can be your trusted companion during trauma-healingThe Pathway to Flow reveals why we are all artists at heart, and how embracing this part of our humanity can help us regulate our nervous system, enjoy the current moment and reconnect with our bodies. 352 pp. Englisch. Seller Inventory # 9781529912302
Seller Image
The Pathway to Flow
Published by
Random House UK Ltd Jul 2024, 2024
ISBN 10: 152991230X
ISBN 13: 9781529912302
New
Taschenbuch
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware -\*HARNESS THE POWER OF FLOW IN 2025: NEW YEAR, NEW YOU\*'Wow, I love this book!' Dr Jeff Rediger, Harvard Medical School | 'Absolutely delightful' Joseph Devlin, Professor of Cognitive Neuroscience, UCL | 'I thoroughly recommend reading this beautiful book' David RobsonWhether you feel in the zone by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes a day channelling creative 'flow' can transform your life. Using neuroscience and inspiring stories of everyday artists, Dr Christensen uncovers how the coveted flow state can help you experience mindfulness benefits without meditating.After an injury derailed her career as a ballet dancer, Julia's inability to dance left her more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment: this sparked her new career in psychology. As a neuroscientist, she's spent the past decade unlocking the secrets of flow, mapping out what happens in our brains when we create and play, and how both can soothe and sharpen the mind.This book teaches us to ignite our creativity daily, revealing:- Why we ruminate or procrastinate - and how to snap out of it- Why making even 'bad' art can be a mood booster- How adopting a creative practice can improve problem-solving- How to build a science-backed practice that suits you best- Why art can be your trusted companion during trauma-healingThe Pathway to Flow reveals why we are all artists at heart, and how embracing this part of our humanity can help us regulate our nervous system, enjoy the current moment and reconnect with our bodies. 352 pp. Englisch. Seller Inventory # 9781529912302
Seller Image
The Pathway to Flow : The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind
Published by
Random House UK Ltd Jul 2024, 2024
ISBN 10: 152991230X
ISBN 13: 9781529912302
New
Taschenbuch
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - \*HARNESS THE POWER OF FLOW IN 2025: NEW YEAR, NEW YOU\*'Wow, I love this book!' Dr Jeff Rediger, Harvard Medical School | 'Absolutely delightful' Joseph Devlin, Professor of Cognitive Neuroscience, UCL | 'I thoroughly recommend reading this beautiful book' David RobsonWhether you feel in the zone by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes a day channelling creative 'flow' can transform your life. Using neuroscience and inspiring stories of everyday artists, Dr Christensen uncovers how the coveted flow state can help you experience mindfulness benefits without meditating.After an injury derailed her career as a ballet dancer, Julia's inability to dance left her more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment: this sparked her new career in psychology. As a neuroscientist, she's spent the past decade unlocking the secrets of flow, mapping out what happens in our brains when we create and play, and how both can soothe and sharpen the mind.This book teaches us to ignite our creativity daily, revealing:- Why we ruminate or procrastinate - and how to snap out of it- Why making even 'bad' art can be a mood booster- How adopting a creative practice can improve problem-solving- How to build a science-backed practice that suits you best- Why art can be your trusted companion during trauma-healingThe Pathway to Flow reveals why we are all artists at heart, and how embracing this part of our humanity can help us regulate our nervous system, enjoy the current moment and reconnect with our bodies. Seller Inventory # 9781529912302
Seller Image
Pathway to Flow
Published by
Random House Book Group Ltd., 2024
ISBN 10: 152991230X
ISBN 13: 9781529912302
New
Softcover
Seller: moluna, Greven, Germany
Seller rating 4 out of 5 stars
Condition: New. Über den AutorDr Julia F. ChristensenKlappentextImprove your calm, focus and sense of purpose by harnessing the everyday power of creativity.If you ve ever experienced the blissful feeli. Seller Inventory # 1401445236
Stock Image
The Pathway to Flow
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2024. Paperback . . . . . . Books ship from the US and Ireland. Seller Inventory # V9781529912302
Stock Image
The Pathway to Flow
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2024. Paperback . . . . . . Seller Inventory # V9781529912302
Seller Image
The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind : The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Paperback. Condition: Sehr gut. Gebraucht - Sehr gut Sg - leichte Beschädigungen oder Verschmutzungen, ungelesenes Mängelexemplar, gestempelt - \*HARNESS THE POWER OF FLOW IN 2025: NEW YEAR, NEW YOU\*'Wow, I love this book!' Dr Jeff Rediger, Harvard Medical School | 'Absolutely delightful' Joseph Devlin, Professor of Cognitive Neuroscience, UCL | 'I thoroughly recommend reading this beautiful book' David RobsonWhether you feel in the zone by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes a day channelling creative 'flow' can transform your life. Using neuroscience and inspiring stories of everyday artists, Dr Christensen uncovers how the coveted flow state can help you experience mindfulness benefits without meditating.After an injury derailed her career as a ballet dancer, Julia's inability to dance left her more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment: this sparked her new career in psychology. As a neuroscientist, she's spent the past decade unlocking the secrets of flow, mapping out what happens in our brains when we create and play, and how both can soothe and sharpen the mind.This book teaches us to ignite our creativity daily, revealing:- Why we ruminate or procrastinate - and how to snap out of it- Why making even 'bad' art can be a mood booster- How adopting a creative practice can improve problem-solving- How to build a science-backed practice that suits you best- Why art can be your trusted companion during trauma-healingThe Pathway to Flow reveals why we are all artists at heart, and how embracing this part of our humanity can help us regulate our nervous system, enjoy the current moment and reconnect with our bodies. Seller Inventory # INF1000788373
Seller Image
The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind : The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Paperback. Condition: Sehr gut. Gebraucht - Sehr gut Sg - leichte Beschädigungen oder Verschmutzungen, ungelesenes Mängelexemplar, gestempelt - \*HARNESS THE POWER OF FLOW IN 2025: NEW YEAR, NEW YOU\*'Wow, I love this book!' Dr Jeff Rediger, Harvard Medical School | 'Absolutely delightful' Joseph Devlin, Professor of Cognitive Neuroscience, UCL | 'I thoroughly recommend reading this beautiful book' David RobsonWhether you feel in the zone by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes a day channelling creative 'flow' can transform your life. Using neuroscience and inspiring stories of everyday artists, Dr Christensen uncovers how the coveted flow state can help you experience mindfulness benefits without meditating.After an injury derailed her career as a ballet dancer, Julia's inability to dance left her more stressed and less energetic. She realised then that creative expression has a deeper impact than entertainment: this sparked her new career in psychology. As a neuroscientist, she's spent the past decade unlocking the secrets of flow, mapping out what happens in our brains when we create and play, and how both can soothe and sharpen the mind.This book teaches us to ignite our creativity daily, revealing:- Why we ruminate or procrastinate - and how to snap out of it- Why making even 'bad' art can be a mood booster- How adopting a creative practice can improve problem-solving- How to build a science-backed practice that suits you best- Why art can be your trusted companion during trauma-healingThe Pathway to Flow reveals why we are all artists at heart, and how embracing this part of our humanity can help us regulate our nervous system, enjoy the current moment and reconnect with our bodies. Seller Inventory # INF1000787617