The Path to Self-Defense : Volume I - Fundamentals of Ju-Jutsu-Do

Language: English

Published by Independently Published Sep 2026, 2026

9798173453266

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Neuware - The Path to Self-DefenseVolume I - Fundamentals of Ju-Jutsu-DoThe first step on the path toward greater safety, self-confidence, and responsibility.Ju-Jutsu-Do is more than the sum of individual techniques. It combines effective self-defense with movement training, personal development, and the values of Budo. This book presents the fundamentals in a clear, practical, and systematic way-for beginners, adolescents, adults, and anyone interested in discovering the path of martial arts.Step by step, you will learn the essential foundations of Ju-Jutsu-Do: from the fighting stance, safe movement patterns, and breakfalls to strikes, kicks, escapes, throws, and initial self-defense applications. The focus is not on strength or aggression, but on control, awareness, and responsible action.The book also introduces important principles of assertiveness, de-escalation, and lawful self-defense. Numerous key principles, practical exercises, and easy-to-understand explanations support the transfer of these skills into training and everyday life.In This Volume, You Will Learn: - the fundamentals and values of Ju-Jutsu-Do- assertiveness and self-defense in everyday life- fighting stance, distance, and footwork- how to fall and stand up safely- fundamental striking, kicking, and blocking techniques- escapes from basic grabs and holds- introductory throws and control techniques- partner training and safety rules- responsibility, respect, and self-controlThis book is intended for beginners, instructors, parents, and anyone seeking a solid introduction to the world of Ju-Jutsu-Do.The best fight is the one that never has to happen. But those who are prepared can act appropriately when it truly matters.Begin your journey with the fundamentals-clear, practical, and structured step by step.…

Seller Inventory # 9798173453266

Title
The Path to Self-Defense : Volume I - Fundamentals of Ju-Jutsu-Do
Author
Andreas Guettner
Publisher
Independently Published Sep 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798173453266
Item weight
234 grams
Dimensions
229x152x12 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

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Einbeck, Germany 37574