The Path of Mindfulness Meditation
Strong PhD, Peter
ISBN 10: 1432736884 ISBN 13: 9781432736880
Published by Outskirts Press (edition ), 2010
Used
Paperback
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About this Item
Description:
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1432736884-11-1
Synopsis:
The Path of Mindfulness Meditation
Mindfulness and mindfulness meditation are indispensable skills for modern day life. Mindfulness allows us to connect to the essence of our being, and through mindfulness, we gain freedom from the patterns of habitual reactivity that create suffering and conflict in our lives. In the spacious dimension of mindfulness, we create the ideal conditions in which our intuitive innate intelligence can arise and flourish, bringing about transformation and healing in our mind and in our relationships. This message was taught by the Buddha over 2500 years ago and has been taught ever since by many great teachers, both Buddhist and non-Buddhist. The Path of Mindfulness Meditation is a comprehensive and in-depth exploration of mindfulness, mindfulness meditation and mindfulness-based psychotherapy.
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Bibliographic Details
Title: The Path of Mindfulness Meditation
Publisher: Outskirts Press (edition )
Publication Date: 2010
Binding: Paperback
Condition: Very Good