Past Reality Integration: 3 Steps to Mastering the Art of Conscious Living
Language: English
Published by Hay House UK Ltd, 2012
- Softcover
- New
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
AbeBooks seller since October 9, 2009
Item description from seller
Seller Inventory # V9781848505483
- Title
- Past Reality Integration: 3 Steps to Mastering the Art of Conscious Living
- Author
- Ingeborg Bosch
- Publisher
- Hay House UK Ltd
- Publication year
- 2012
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1848505485
- ISBN 13
- 9781848505483
Internationally renowned author Ingeborg Bosch has made a breakthrough as one of the leading psychologists of her time. Her ground-breaking method, Past Reality Integration (PRI®) has proven itself as an impressive tool to free ourselves from negative emotions and destructive habits so that we can finally live life to the fullest.
In this book, Ingeborg provides a clear explanation of how emotional problems develop, and shows us that life doesn't have to be as difficult as we are often prone to believe. Her step-by-step plan will help you to understand:
• self-observation - when am I under the spell of my emotional brain?
• symbol recognition - what starts up the reaction of my emotional brain? Which perception of my present circumstances activated my psychological immune system leading to destructive and painful emotions?
• defence reversal - how to re-programme your emotional brain.
The powerful techniques in this book will enable you to free yourself from obsolete defensive reactions, and move past anxiety, depression and fear so that you can live consciously in the NOW.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Kennys Bookstore
Olney, MD, U.S.A.
AbeBooks seller since October 9, 2009
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