- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 7.99
Quantity: 1 available
Add to basketItem description from seller
A leading psychological researcher shares compelling science and valuable practices for mindfully using nostalgia to live a more grounded, connected, and purposeful life. When an old song makes you want to dance like you did in high school, or you long for the comforting taste of your mom's cooking, that's more than just memory--it's nostalgia. But is nostalgia all about "living in the past" to hide from reality? In Past Forward, psychologist Clay Routledge presents a fascinating investigation into an emotion we all experience yet often misunderstand, revealing nostalgia's extraordinary potential to enrich our present--and our future. Dr. Routledge has been at the forefront of a new wave of research that has established a fresh, evidence-based view of nostalgia--not as a psychological weakness, but as a complex and valuable resource for our well-being. Here he presents a treasury of informed insights and science-based practices to help you turn nostalgia into a powerful ally, including: * Understanding nostalgia--what this feeling is and why it's necessary for a healthy psyche * Enhancing your sense of self--how nostalgia can help you build confidence and self-esteem * Deepening connection--the possibilities and pitfalls of nostalgia as a foundation for personal and group relationships * Coping with stress--invoking the past to face present-day anxieties with clarity and resilience * Finding purpose--how nostalgic reflection can reveal your most enduring values * Moving into the future--excavating the past as a source for innovation, creativity, and hope If we approach nostalgia with awareness and discernment, we can use our cherished memories to help look outside of ourselves, connect with others, and weave a meaningful life story that supports us through difficult times. As Dr. Routledge puts it, "By engaging in nostalgia, we are not moving toward the past. We are bringing the past forward to the present to help us build a more fulfilling future.". …
Seller Inventory # CIN1683648641G
- Title
- Past Forward
- Author
- Clay Routledge
- Publisher
- Sounds True, Incorporated
- Publication year
- 2023
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1683648641
- ISBN 13
- 9781683648642
A leading psychological researcher shares compelling science and valuable practices for mindfully using nostalgia to live a more grounded, connected, and purposeful life.
When an old song makes you want to dance like you did in high school, or you long for the comforting taste of your mom's cooking, that's more than just memory-it's nostalgia. But is nostalgia all about "living in the past" to hide from reality? In Past Forward, psychologist Clay Routledge presents a fascinating investigation into an emotion we all experience yet often misunderstand, revealing nostalgia's extraordinary potential to enrich our present-and our future.
Dr. Routledge has been at the forefront of a new wave of research that has established a fresh, evidence-based view of nostalgia-not as a psychological weakness, but as a complex and valuable resource for our well-being. Here he presents a treasury of informed insights and science-based practices to help you turn nostalgia into a powerful ally, including:
* Understanding nostalgia-what this feeling is and why it's necessary for a healthy psyche
* Enhancing your sense of self-how nostalgia can help you build confidence and self-esteem
* Deepening connection-the possibilities and pitfalls of nostalgia as a foundation for personal and group relationships
* Coping with stress-invoking the past to face present-day anxieties with clarity and resilience
* Finding purpose-how nostalgic reflection can reveal your most enduring values
* Moving into the future-excavating the past as a source for innovation, creativity, and hope
If we approach nostalgia with awareness and discernment, we can use our cherished memories to help look outside of ourselves, connect with others, and weave a meaningful life story that supports us through difficult times. As Dr. Routledge puts it, "By engaging in nostalgia, we are not moving toward the past. We are bringing the past forward to the present to help us build a more fulfilling future."
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About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.17 |
Payment methods
Store description
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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