From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself.
Language: English
Published by Corinne Coe, 2025
- Softcover
- Used
Condition: Used
Current price: £ 9.94
Quantity: 1 available
Add to basketItem description from seller
Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Are you finding it challenging to openly express your feelings, thoughts, and beliefs, especially when faced with differing opinions? Do you tend to agree to things just to please others, even if it makes you uncomfortable? If so, it might be time to consider the benefits of becoming more assertive.This guide focuses on the importance of assertiveness in our lives, particularly within our relationships. While life can be complicated, your interactions don't have to be. Striking a balance between submission and dominance is key to leading a fulfilling life, and assertiveness can help you achieve that balance.By embracing assertiveness, you can experience a range of positive outcomes, including:- Confident communication skills- Enhanced self-confidence and self-esteem- A greater sense of empowerment- Improved resilience against negative thoughts- More effective listening and interpreting skills- Better goal-setting abilities- A more authentic and relatable self- Increased likability and respect from others- Creation of honest, healthy relationships- Reduced anxiety and depression- Greater job satisfaction- Improved understanding of your feelingsWhile assertiveness may not feel natural at first, it is a valuable skill that can be developed with practice. This book serves as a straightforward and practical guide, offering a simple five-step technique that can be applied in various situations. It includes helpful exercises and real-life examples to support you on your journey toward becoming a more assertive individual. Embrace the journey of becoming assertive; the rewards are truly worthwhile.…
Seller Inventory # 43150458/1
- Title
- From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself.
- Author
- Coe, Ms Corinne
- Publisher
- Corinne Coe
- Publication year
- 2025
- Condition
- Hervorragend
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0994646119
- ISBN 13
- 9780994646118
- Seller catalogs
- Bücher
Are you finding it challenging to share your feelings, thoughts, and beliefs openly, especially when someone disagrees with you? Do you struggle to say 'no' to friends, family, colleagues, or supervisors without feeling guilty or anxious? Do you wish to stand up for yourself when someone mistreats you? Maybe you'd like to have more influence when deciding where to go with friends? If you often feel compelled to please others or find yourself apologising more than necessary, it might be time to explore assertiveness.
Becoming more assertive can be transformative, especially if you identify as shy, passive, or overly accommodating. This book delves into the significance of assertiveness in our lives, particularly within our relationships. Life doesn’t have to be complicated; finding the right balance in assertiveness can help navigate the challenges posed by those around us.
Enhancing your assertiveness can bring numerous benefits, including:
- Improved and confident communication
- Increased self-confidence and self-esteem
- A greater sense of empowerment
- The ability to overcome negative thoughts
- Enhanced understanding of others' messages
- Better goal-setting skills
- A more authentic self-expression
- Increased likability among peers
- Earned respect from others
- Honest and open relationships
- Reduced anxiety and depression
- Greater job satisfaction
- Better recognition and understanding of your feelings
Although being assertive may not come instinctively to everyone, it is a skill that can be cultivated and perfected. The journey toward assertiveness can be fulfilling and approachable. This book serves as a practical guide, highlighting a simple five-step technique that can be applied in various situations. With exercises and real-life examples, you'll find valuable tools to help you embrace your assertive self.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 87.52 | £ 108.35 |
Payment methods
- Bank Wire Transfer
- Check
- Paypal
Store description
Seit über 30 Jahren handeln wir mit Büchern. Begonnen hat alles als kleiner Fachbuchhandel in Berlin. Heute sind wir spezialisiert auf den An- und Verkauf gebrauchter Bücher. Noch immer liegt unser Fokus dabei auf den Kategorien: Fachbuch und englischsprachige Literatur. Hinzu kommen Bücher aus allen anderen Genres, wie Belletristik, Biografien oder Kinderbücher. Unser oberstes Ziel ist dabei die Weiterverwendung von Dingen und die Schonung von Ressourcen. Neben dem Ankauf von privaten Büchern oder Haushaltsauflösungen kaufen wir bundesweit komplette Bibliotheken und Buchbestände von Institutionen auf, um diese nachhaltig ein weiteres Mal auf den Markt zu bringen. Parallel dazu bietet Buchpark die Möglichkeit, große Mengen einzulagern. Ganze Bibliotheken und umfangreiche Buchbestände werden von uns professionell auf Qualitätsmerkmale hin untersucht und sorgfältig für den Onlinehandel aufbereitet. Wir schenken Büchern ein zweites Leben.…
Seller's business information
Buchpark GmbH
Krügerweg 1
Trebbin, Germany 14959
Terms of sale
Buchpark
Imprint
Legal provider identification:
Buchpark GmbH
represented by the managing directors Dr. Frank Jacobi, Michael Antonius Horst Jacobi
Krügerweg 1
14959 Trebbin
Germany
Phone:+49 03381 79 76 585
E-Mail: abebooks@buchpark.de
VAT ID No.: DE243674915
registered in the commercial register of the district court Potsdam
Commercial register number HRB 33655 P
Alternative dispute resolution:
The European Commission provides a platform for out-of-court online dispute resolution (ODR platform), available at
at https://ec.europa.eu/odr.
We are a member of the "FairCommerce" initiative since 04.04.2019.
You can find more information about this at www.haendlerbund.de/faircommerce.
Cancellation policy/ sample cancellation form/
General Terms and Conditions and Customer Information/ Privacy Policy
Right of withdrawal for consumers
(A consumer is any natural person who enters into a legal transaction for purposes that are predominantly neither commercial nor self-employed).
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Buchpark, Trebbin, Germany, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.