Parenting on Empty (Paperback)
Language: English
Published by Readers First Publishing Ltd, 2026
- Softcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
£ 22.31
Quantity: 1 available
Add to basketItem description from seller
Paperback. The numbness you feel when your child needs you is not a character flaw-it is a nervous system that has shutdown non-essential functions to keep you upright. Simone Hargrove's insightful book explores the specificemptiness that arrives when prolonged self-sacrifice depletes your capacity to feel present with your children.When parenting shifts from something you do naturally to something you endure, the problem is not your loveor your commitment-it is your empty reserve. Parenting on Empty is not a productivity system, aguilt-management framework, or a list of hacks to squeeze more efficiency from your day. Instead, it unpacksthe biological and emotional mechanisms of parental depletion, showing you what your body is actuallyprotecting you from when it stops letting you feel.Through relatable breaking points and real-life scenarios, you will explore the hidden architecture of burnout: - The Paper Towels Moment: ** Why trivial triggers-not the sleepless nights or tantrums-often mark thepoint where your system finally gives out.- The Numbness: ** How emotional flatness becomes your baseline, and why it is a protective response, nota moral failure.- Minimum Viable Parenting: ** The strategic reduction to basics when survival mode is the only honestoption left.- The Safe Word System: ** Pre-planned signals you can deploy the moment before you say something youwill regret for weeks.Every chapter delivers practical overrides to help you recognize depletion before it becomes crisis, reclaimsmall pockets of energy, and stop mistaking exhaustion for inadequacy. Start reading Parenting on Empty todayand learn to refill your well before the next breaking point arrives. Parenting on Empty explores the psychology of self-sacrifice, numbness, and refilling your well first. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
Seller Inventory # 9781804283233
- Title
- Parenting on Empty (Paperback)
- Author
- Simone Hargrove
- Publisher
- Readers First Publishing Ltd
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1804283231
- ISBN 13
- 9781804283233
The numbness you feel when your child needs you is not a character flaw-it is a nervous system that has shut
down non-essential functions to keep you upright. Simone Hargrove's insightful book explores the specific
emptiness that arrives when prolonged self-sacrifice depletes your capacity to feel present with your children.
When parenting shifts from something you do naturally to something you endure, the problem is not your love
or your commitment-it is your empty reserve. Parenting on Empty is not a productivity system, a
guilt-management framework, or a list of hacks to squeeze more efficiency from your day. Instead, it unpacks
the biological and emotional mechanisms of parental depletion, showing you what your body is actually
protecting you from when it stops letting you feel.
Through relatable breaking points and real-life scenarios, you will explore the hidden architecture of burnout:
- The Paper Towels Moment: ** Why trivial triggers-not the sleepless nights or tantrums-often mark the
point where your system finally gives out.
- The Numbness: ** How emotional flatness becomes your baseline, and why it is a protective response, not
a moral failure.
- Minimum Viable Parenting: ** The strategic reduction to basics when survival mode is the only honest
option left.
- The Safe Word System: ** Pre-planned signals you can deploy the moment before you say something you
will regret for weeks.
Every chapter delivers practical overrides to help you recognize depletion before it becomes crisis, reclaim
small pockets of energy, and stop mistaking exhaustion for inadequacy. Start reading Parenting on Empty today
and learn to refill your well before the next breaking point arrives.
"Synopsis" may belong to another edition of this title.
AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 27.63 | £ 32.86 |
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The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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