Could (Paperback)

Tamar Kasriel

ISBN 10: 1919355103 / ISBN 13: 9781919355108

Published by Clement Press, 2025

Paperback. When everything feels uncertain, your brain goes into crisis mode. But the truth is, uncertainty doesn't have to mean anxiety. "Could gives you the practical thinking tools to stay calm, rational and creative even when life feels unpredictable."Could is a practical guide to staying calm and decisive when life feels unpredictable. Blending neuroscience, behavioural psychology and foresight techniques, it shows how to think clearly and act confidently even when nothing feels certain.You'll learn how to: Tell the difference between risk and true uncertainty, and why your brain reacts so irrationally to both.Decode the neuroscience of anxiety so you can interrupt thought loops before they distort your judgement.Use scenario planning, horizon scanning and personal backcasting to make sense of the future in daily life.Build habits that strengthen optimism, resilience and long-term clarity.Turn your brain's craving for stories into a tool for better planning rather than worry.Apply evidence-based CBT insights to stay focused instead of overwhelmed.Accessible, research-grounded and refreshingly human, Could gives you the mindset tools to think calmly in chaotic times, bridging rigorous science with real-world clarity.Perfect for readers of Atomic Habits, Thinking, Fast and Slow and The Art of Thinking Clearly. From the author of Futurescaping (Bloomsbury). Evidence-based strategies and CBT exercises for making confident decisions when nothing is certain. Practical wisdom for smart thinkers. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781919355108

Synopsis:

When everything feels uncertain, your brain goes into crisis mode. But the truth is, uncertainty doesn’t have to mean anxiety.

“COULD gives you the practical thinking tools to stay calm, rational and creative even when life feels unpredictable.”

Could is a practical guide to staying calm and decisive when life feels unpredictable. Blending neuroscience, behavioural psychology and foresight techniques, it shows how to think clearly and act confidently even when nothing feels certain.
You’ll learn how to:

• Tell the difference between risk and true uncertainty, and why your brain reacts so irrationally to both.
• Decode the neuroscience of anxiety so you can interrupt thought loops before they distort your judgement.
• Use scenario planning, horizon scanning and personal backcasting to make sense of the future in daily life.
• Build habits that strengthen optimism, resilience and long‑term clarity.
• Turn your brain’s craving for stories into a tool for better planning rather than worry.
• Apply evidence‑based CBT insights to stay focused instead of overwhelmed.

Accessible, research‑grounded and refreshingly human, Could gives you the mindset tools for smart thinking in chaotic times, bridging rigorous science with real‑world clarity.

Perfect for readers of Atomic Habits, Thinking, Fast and Slow and The Art of Thinking Clearly.

Bibliographic Details

Title: Could (Paperback)
Publisher: Clement Press
Publication Date: 2025
Binding: Paperback
Condition: new