??????? ??? ????????? ???, ??& (Paperback or Softback)
Published by Publishdrive 8/25/2026, 2026
- Softcover
- New

Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
£ 11.14
Quantity: 5 available
Add to basketItem description from seller
??????? ??? ????????? ???, ??&.
Seller Inventory # BBS-9789925403905
- Title
- ??????? ??? ????????? ???, ??& (Paperback or Softback)
- Author
- Ierides, M. A.
- Publisher
- Publishdrive 8/25/2026
- Publication year
- 2026
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- ISBN 10
- 9925403901
- ISBN 13
- 9789925403905
- Item weight
- 0.43 pounds
Τι θα γινόταν αν η διαρκής αλλαγή δεν απαιτούσε περισσότερη δύναμη θέλησης, αλλά ένα καλύτερο σύστημα;
Το Αλλάξτε τις Συνήθειές σας, Αλλάξτε τη Ζωή σας είναι ένας πρακτικός οδηγός για όσους θέλουν να δημιουργήσουν θετικές συνήθειες, να απαλλαγούν από μοτίβα που δεν τους εξυπηρετούν και να επιτύχουν ουσιαστική και διατηρήσιμη πρόοδο.
Βασιζόμενος στη Μέθοδο BUILD360™, ο M. A. IERIDES παρουσιάζει μια δομημένη και ολοκληρωμένη προσέγγιση στην προσωπική ανάπτυξη. Αντί να στηρίζεται στην προσωρινή παρακίνηση ή στην ανέφικτη προσδοκία μιας μεταμόρφωσης από τη μια μέρα στην άλλη, το βιβλίο σάς βοηθά να κατανοήσετε πώς δημιουργούνται οι συνήθειες, γιατί επιμένουν οι ανεπιθύμητες συμπεριφορές και πώς οι μικρές, συνεπείς ενέργειες μπορούν να οδηγήσουν σε αποτελέσματα που διαρκούν.
Στο βιβλίο θα μάθετε πώς να:
• Εντοπίζετε τις συνήθειες και τα ερεθίσματα που διαμορφώνουν την καθημερινή σας ζωή
• Αντικαθιστάτε τα μη ωφέλιμα μοτίβα με εποικοδομητικές εναλλακτικές
• Θέτετε σαφείς και εφικτούς στόχους που υποστηρίζουν τις προτεραιότητές σας
• Δημιουργείτε ρουτίνες που συνεχίζονται ακόμη και όταν η παρακίνηση μειώνεται
• Επανέρχεστε έπειτα από δυσκολίες, χωρίς να εγκαταλείπετε την πρόοδό σας
• Ενισχύετε τη συνέπεια, την αυτογνωσία και την προσωπική σας υπευθυνότητα
• Εφαρμόζετε τη Μέθοδο BUILD360™ στους τομείς της ζωής που έχουν μεγαλύτερη σημασία για εσάς
Πρακτικές ασκήσεις, ερωτήσεις αναστοχασμού, εργαλεία παρακολούθησης, πρότυπα και μια εστιασμένη Δέσμευση 30 Ημερών μετατρέπουν τις αρχές του βιβλίου σε δράση. Δεν θα διαβάσετε απλώς για την αλλαγή - θα δημιουργήσετε ένα προσωπικό σύστημα για να την εφαρμόσετε στην πράξη.
Είτε θέλετε να βελτιώσετε την υγεία, την παραγωγικότητα, τις σχέσεις, τον τρόπο σκέψης ή τη συνολική κατεύθυνση της ζωής σας, το βιβλίο αυτό προσφέρει μια ρεαλιστική πορεία προς τα εμπρός - μία απόφαση και μία συνήθεια τη φορά.
Οι μικρές επιλογές διαμορφώνουν τις ημέρες σας. Οι ημέρες σας διαμορφώνουν τη ζωή σας.
"Synopsis" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
Shipping rates within U.S.A.
| Item | 4 to 10 business days | 4 to 9 business days |
|---|---|---|
| First item | £ 0.00 | £ 29.40 |
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Save up to 90% on your favorite items at BargainBookStores.com! Our 20,000 square foot warehouse in Grand Rapids, Michigan is filled with hundreds of thousands of books and consumer goods, all at the lowest prices! We've been serving internet customers with great deals since 2001. All books ship from Grand Rapids, Michigan. 100% Customer Satisfaction Guaranteed We want to ensure your satisfaction. If you are dissatisfied with your purchase or shopping experience, we would like to hear from you. Please contact us by email: cs@bargainbookstores.com. Please be sure to include your contact information and order number. We do not charge a restocking fee for returns. Your Privacy BargainBookStores.com does not provide, sell or market customer information to other businesses or organizations.…
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Out of Print Books, Specializing in Academic and Professional Books, Bargain Books - Save Up to 90% Off Publisher's List Price!, Remainder Books, Store-Wide Range of New Books in all CategoriesSeller's business information
BargainBookStores
3423 Lousma Dr SE
Grand Rapids, MI U.S.A. 49548
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BargainBookStores guarantees 100% Customer Satisfaction. We ship worldwide and offer a variety of shipping methods to meet your needs. Please place your order directly via ABEBooks.com. We accept payment by MasterCard and Visa. For more information, contact us by email at cs@bargainbookstores.com. Full contact info is below:
BargainBookStores.com LLC
3423 Lousma Dr SE
Grand Rapids, MI 49548
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