Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
Language: English
Published by Random House USA Inc, 2003
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.42
Quantity: 11 available
Add to basketItem description from seller
End chronic pain safely, naturally, and permanently with easy-to-follow, practical advice from the renowned physiologist and author of Pain Free. "Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience." In his famed San Diego clinic, Pete Egoscue has taught women the Egoscue Method for permanent chronic pain relief without prescription painkillers, physical therapy, or surgery. In Pain Free for Women, he shares his specially adapted "Pain Free" method for women to use at home. Whether you suffer from back or neck pain, joint discomfort or sore knees, or need more stamina, improved balance, and extra strength, here is a revolutionary proven program of holistic exercise that will transform the way you move and feel-forever! Focusing on proper alignment, posture, and muscle engagement, Egoscue provides simple but powerful techniques to restore flexibility and function while at the same time boosting energy, revving up the immune system, even raising the body's metabolic rate. Organized by the seasons of a woman's life, Pain Free for Women pays particular attention to age-specific concerns such as puberty, childbirth, and menopause, as well as special issues such as arthritis, PMS, and depression. The remarkable "e-cises" in Pain Free for Women have been linked to improved ability to fight disease, cope with aging, and recover from accidents and injuries. You'll find many other astonishing benefits, including: . Better balance, posture, and breathing, as well as increased resiliency . Effective and safe weight management . Healthy bone density and visual acuity . Heightened sex drive . Delayed symptoms of aging . Peace of mind and general tranquility Extensively illustrated to demonstrate proper placement, posture, and movement, Pain Free for Women offers women of every age the possibility of feeling better than ever before. …
Seller Inventory # 00106311425
- Title
- Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
- Author
- Pete Egoscue
- Publisher
- Random House USA Inc
- Publication year
- 2003
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0553380494
- ISBN 13
- 9780553380491
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.17 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
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