The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain
Language: English
Published by Ebury Publishing, United Kingdom, London, 2021
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 23.20
Quantity: 7 available
Add to basketItem description from seller
Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant. If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book. Dr Rupy Aujla, bestselling author of The Doctors KitchenAs empowering as it is enlightening Dr Monty Lyman, award-winning author of The Painful Truth ------There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.But while there is no single fix, there is a way out and it starts with your mindset. In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.In this groundbreaking guide you will:Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.Readers say:[This] book has been a game changer A must read for any person with chronic pain or medical professional I thought I knew a lot about managing my pain but this opened my eyes. Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…
Seller Inventory # GOR011348225
- Title
- The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain
- Author
- Dr Deepak Ravindran
- Publisher
- Ebury Publishing, United Kingdom, London
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1785043390
- ISBN 13
- 9781785043390
- Item weight
- 354 grams
- Dimensions
- 134.0 x 215.0
Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.
‘If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.’ Dr Rupy Aujla, bestselling author of The Doctor’s Kitchen
‘As empowering as it is enlightening’ Dr Monty Lyman, award-winning author of The Painful Truth
------
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.
But while there is no single fix, there is a way out and it starts with your mindset.
In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.
In this groundbreaking guide you will:
- Discover what happens to your body and brain when you experience pain
- Learn how you can change the way you perceive and respond to pain - without taking addictive medication
- Find the best pain-management plan for you and your lifestyle
Packed with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.
Readers say:
‘[This] book has been a game changer’ ⭐ ⭐ ⭐ ⭐ ⭐
‘A must read for any person with chronic pain or medical professional’ ⭐ ⭐ ⭐ ⭐ ⭐
‘I thought I knew a lot about managing my pain but this opened my eyes.’ ⭐ ⭐ ⭐ ⭐ ⭐
‘Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain’ ⭐ ⭐ ⭐ ⭐ ⭐
‘A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain’ ⭐ ⭐ ⭐ ⭐ ⭐
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About the Author
"About the title" may belong to another edition of this title.
WorldofBooks
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AbeBooks seller since March 16, 2007
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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