PRETTY MOODY MENOPAUSE JOURNAL
Language: English
Published by PRETTY MOODY, 2000
- Hardcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 61.79
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - The Pretty Moody Menopause Journal is a thoughtfully designed companion for women navigating the stages of menopause, providing support, education, and empowerment through every step of the journey. Created by Sherell Flagg, founder of Pretty Moody, this journal serves as a sanctuary for self-reflection, organization, and holistic health management. It's not just a place to jot down thoughts-it's a curated tool to help women thrive during one of the most transformative phases of life.At its core, the journal is a comprehensive guide, blending practical information with interactive prompts to support women in understanding their bodies. It's divided into sections that address various aspects of menopause, from tracking symptoms like hot flashes, mood swings, and fatigue to exploring lifestyle changes that can help alleviate discomfort. Users will find guidance on nutrition, hydration, and exercise, along with strategies for managing stress and improving sleep.One of the standout features of the Pretty Moody Journal is its focus on natural remedies. Pages are dedicated to herbal supplements, like black cohosh, maca root, and red clover, detailing their benefits and usage. It also highlights the role of magnesium, GABA, aloe, turmeric, and essential vitamins in relieving menopause symptoms. These insights empower women to make informed decisions about their health and explore holistic options that work for them.The journal also emphasizes emotional well-being, offering prompts to reflect on mood changes and self-care practices. It includes space for gratitude journaling, affirmations, and setting personal goals, fostering a positive mindset during this transitional period.Visually, the journal is elegant and inviting, with calming designs and images of herbs, plants, and natural elements that align with its holistic theme. Every detail is carefully crafted to make users feel supported and understood.Whether you're just beginning to experience perimenopause or are deep into menopause, the Pretty Moody Journal is your go-to tool for managing and embracing this life stage. By encouraging mindfulness, providing education, and offering practical solutions, it transforms menopause from a daunting phase into a journey of self-discovery and empowerment. This journal is more than a product-it's a testament to the resilience and beauty of women's bodies and a celebration of the strength that comes with every stage of life.…
Seller Inventory # 9798218527945
- Title
- PRETTY MOODY MENOPAUSE JOURNAL
- Author
- Sherell Flagg
- Publisher
- PRETTY MOODY
- Publication year
- 2000
- Condition
- Neu
- Binding
- Buch
- Language
- English
- ISBN 13
- 9798218527945
- Item weight
- 597 grams
- Dimensions
- 286x221x10 mm
The Pretty Moody Menopause Journal is a thoughtfully designed companion for women navigating the stages of menopause, providing support, education, and empowerment through every step of the journey. Created by Sherell Flagg, founder of Pretty Moody, this journal serves as a sanctuary for self-reflection, organization, and holistic health management. It's not just a place to jot down thoughts-it's a curated tool to help women thrive during one of the most transformative phases of life.
At its core, the journal is a comprehensive guide, blending practical information with interactive prompts to support women in understanding their bodies. It's divided into sections that address various aspects of menopause, from tracking symptoms like hot flashes, mood swings, and fatigue to exploring lifestyle changes that can help alleviate discomfort. Users will find guidance on nutrition, hydration, and exercise, along with strategies for managing stress and improving sleep.
One of the standout features of the Pretty Moody Journal is its focus on natural remedies. Pages are dedicated to herbal supplements, like black cohosh, maca root, and red clover, detailing their benefits and usage. It also highlights the role of magnesium, GABA, aloe, turmeric, and essential vitamins in relieving menopause symptoms. These insights empower women to make informed decisions about their health and explore holistic options that work for them.
The journal also emphasizes emotional well-being, offering prompts to reflect on mood changes and self-care practices. It includes space for gratitude journaling, affirmations, and setting personal goals, fostering a positive mindset during this transitional period.
Visually, the journal is elegant and inviting, with calming designs and images of herbs, plants, and natural elements that align with its holistic theme. Every detail is carefully crafted to make users feel supported and understood.
Whether you're just beginning to experience perimenopause or are deep into menopause, the Pretty Moody Journal is your go-to tool for managing and embracing this life stage. By encouraging mindfulness, providing education, and offering practical solutions, it transforms menopause from a daunting phase into a journey of self-discovery and empowerment. This journal is more than a product-it's a testament to the resilience and beauty of women's bodies and a celebration of the strength that comes with every stage of life.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.62 | £ 38.08 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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