Se cerchi un manuale di CRESCITA PERSONALE sulla AUTOSTIMA, semplice, sintetico, con esempi pratici ed attuali, ecco, questo � il libro che fa per te.

Leggendolo, ti sembrer� di ascoltare la voce dell'autrice, con il tono sincero e schietto tipico di una vera amica, che senza giri di parole, cercher� di spronarti e darti le dritte giuste, affinch� la tua AUTOSTIMA possa migliorare, con naturalezza e semplicit�.

Con la lettura di questo libro, dunque, ti immergerai in un benefico bagno di POSITIVIT� E OTTIMISMO, valori essenziali che accresceranno in modo naturale e spontaneo la tua AUSTOSTIMA.

Finalmente, amerai di pi� te stesso e, di conseguenza, gli altri. Diventerai una persona migliore e ci� si rifletter�, positivamente, in ogni aspetto della tua vita: l'autostima �, infatti, un magnete di positivit� ed energie vitali.

SINOSSI

Amarsi � la prima regola per essere felici e dare felicit� agli altri: una vera e propria FILOSOFIA DI VITA da mettere in atto giorno dopo giorno, nutrendo e coccolando il proprio ego. Questo � il primo pilastro dell'AUTOSTIMA.

Il primo step da compiere deve costruirsi sulla nostra stessa persona: un rapporto di AMORE E ACCETTAZIONE con la nostra UNICIT�, infatti, rappresenta la base di felici e proficue relazioni con gli altri, siano essi familiari, amici, partner, colleghi o semplici conoscenti.

Sulla base di tali premesse e attraverso gli esempi concreti di tante storie reali (Alex Zanardi, Bebe Vio, Avicii, Michael Jordan, Dennis Rodman, ecc.), questo libro ti spiega come diventare i migliori amici di se stessi, attraverso "I 5 PILASTRI DELL'AUTOSTIMA":

PRENDITI CURA DI TE STESSO
METTITI IN GIOCO
AMATI
RISPETTI
SII EGOISTA

PER CHI � QUESTO LIBRO:

. Per chi cerca un manuale di autostima semplice e di rapida consultazione;

. Per chi vuole volersi pi� bene, accettarsi e vivere meglio con se stesso;

. Per chi vuole migliorare la propria vita sociale e i rapporti con gli altri in generale;

. Per chi vuole migliorare nel rapporto di coppia;

. Per chi vuole accrescere la propria sicurezza personale;

. Per chi vuole avere pi� fiducia di s�, in ogni ambito;

. Per chi vuole imparare a rispettarsi ed essere rispettato;

. Per chi crede in un domani migliore, puntando sulla propria crescita interiore.

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