Written with great clarity and warmth, The Path to Flourishing presents a refreshing and timely perspective on ways to cultivate the purposeful, thriving, and fulfilling life you’re meant to have. The book contains practical explanations interwoven with intimate personal stories, along with interactive resources, playlists, and audio content to support each chapter. After overcoming hardship as a Latin American immigrant in the United States, Carolina Lasso attained the lifestyle she’d always dreamed of. Having earned her MBA from a top university, she worked at Google's headquarters, lived in sunny Silicon Valley, and married a wonderful man. However, as she approached her mid-thirties, Carolina found herself confronting a series of events that led her into a time of great darkness.
Leaving her home, husband, and job behind, she embarked on a solo journey across four continents to learn from spiritual teachers and seek answers to her deep questions. Traveling to the United States, Italy, India, Tanzania, Kenya, Peru, and Colombia, Carolina uncovered seven mindful principles that lead to a flourishing life.
This book invites you to remember that every human being, without exception, is born with an innate right to cultivate a joyful, fulfilling, and purposeful life.
The Path to Flourishing includes a variety of tools to help you integrate the seven principles into your life, including interactive exercises, links to audios and guided meditations, a music playlist for each chapter, and downloadable worksheets. This book will teach you how to:
- Cultivate mindfulness-based practices to experience greater well-being and joy.
- Connect with your inner self at a deeper level.
- Align your life with your higher purpose.
- Manifest a more abundant life.
- Grow compassion toward yourself and others.
- Thrive in the midst of complex environments.