Oxford Guide to Metaphors in CBT

Language: English

Published by Oxford University Press, GB, 2010

0199207496 / 9780199207497

Series: Book 1 of 5 - Oxford Guides to Cognitive Behavioural Therapy

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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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The business of cognitive therapy is to transform meanings. What better way to achieve this than through a metaphor? Metaphors straddle two different domains at once, providing a conceptual bridge from a problematic interpretation to a fresh new perspective that can cast one's experiences in a new light. Even the simplest metaphor can be used again and again with different clients, yet still achieve the desired effect. One such example is the 'broken leg' metaphor for depression. Clients with depression are understandably frustrated with their symptoms. They may often push themselves to get better or tell themselves that they should be better by now. As a therapist, it is fair to ask, would the client be so harsh and demanding on herself after getting a broken leg? A broken leg needs time to heal and you need to begin to walk on it gradually as it builds up in strength. "You can't run before you can walk", and if you try, you are likely to make it worse. For many clients this simple metaphor is enlightening, changing their view of their symptoms as a sign of their own laziness and worthlessness, to a view of them as part of an understandable illness, that while open to improvement, cannot get better over night. This book shows just how metaphors can be used productively in CBT as an integral part of the treatment. It describes the use of metaphors for a wide range of problems, including anxiety and depression, and provides countless examples of metaphors that have been used by others in CBT. It brings together in one place hundreds of metaphors that experienced therapists have used to great success. It will be a valuable sourcebook for all cognitive behaviour therapists, as well as those training in CBT.…

Seller Inventory # LU-9780199207497

Title
Oxford Guide to Metaphors in CBT
Author
Sam Cartwright-Hatton, Warren Mansell, Anna Lavender, Richard Stott, Paul Salkovskis
Publisher
Oxford University Press, GB
Publication year
2010
Condition
New
Binding
Paperback
Language
English
ISBN 10
0199207496
ISBN 13
9780199207497
Item weight
398 grams
Series
Book 1 of 5: Oxford Guides to Cognitive Behavioural Therapy

Rarewaves.com USA

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