Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book â this is your life manual
Rowe-Ham, Kate
ISBN 10: 1399725831 ISBN 13: 9781399725835
Published by Yellow Kite, 2023
Used
Soft cover
From
WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since 14 November 2005
This specific item is no longer available.
About this Item
Description:
Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # rev3074491892
Synopsis:
Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham.
About the Author:
Kate Rowe-Ham is a leading Women's Health Coach, menopause fitness specialist, and bestselling author of Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days. She is also the founder of the Owning Your Menopause app and host of The Owning Your Menopause Podcast, where she shares evidence-based strategies and empowering conversations that help women thrive through midlife and beyond.
A trusted and respected voice in women's health, Kate is regularly featured across leading national and international media.
Kate's expertise and relatable approach have earned her collaborations with global brands including Nike, Sweaty Betty, Lucozade Sport, FatFace, JD Williams, and wellness pioneers such as Ancient + Brave.
Instagram: @katerh_fitness
Website: www.owningyourmenopause.com
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Owning Your Menopause: Fitter, Calmer, ...
Publisher: Yellow Kite
Publication Date: 2023
Binding: Soft cover
Condition: Like New
Top Search Results from the AbeBooks Marketplace
Stock Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book â" this is your life manual
Seller: PlumCircle, West Mifflin, PA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001311851
Stock Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book â" this is your life manual
Seller: PlumCircle, West Mifflin, PA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001307332
Seller Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book â" this is your life manual
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.1399725831.G
Stock Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book - this is your life manual
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2025. Seller Inventory # YV-023560
Stock Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This Is Not Just Another Menopause Book - This Is Your Life Manual
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1399725831I4N00
Stock Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days : This Is Not Just Another Menopause Book - This Is Your Life Manual
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 52690585-75
Stock Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days
Seller: BookOutlet, Jefferson City, TN, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781399725835B
Stock Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book ? this is your life manual
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 400007371
Buy New
£ 9.56
£ 6.50 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book - this is your life manual
Seller: Chiron Media, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: New. Seller Inventory # 6666-GRD-9781399725835
Buy New
£ 12.83
£ 15.49 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 4 available
Stock Image
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book û this is your life manual
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781399725835