The Owner's Manual for the Brain (4th Edition): The Ultimate Guide to Peak Mental Performance at All Ages
Language: English
Published by HarperCollins Publishers Inc, 2014
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 4.99
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Add to basketItem description from seller
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated. At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual-until now. In this unsurpassed resource Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain (4th Edition) is your comprehensive guide to optimum mental performance and wellbeing. It should be on every thinking person's bookshelf.
Seller Inventory # CIN0062227351G
- Title
- The Owner's Manual for the Brain (4th Edition): The Ultimate Guide to Peak Mental Performance at All Ages
- Author
- Pierce Howard
- Publisher
- HarperCollins Publishers Inc
- Publication year
- 2014
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0062227351
- ISBN 13
- 9780062227355
- Series
- Book 11 of 11: Owner's Manual for the Brain
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated.
At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn’t come with an owner’s manual—until now. In this unsurpassed resource Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain (4th Edition) is your comprehensive guide to optimum mental performance and wellbeing. It should be on every thinking person’s bookshelf.
This essential guide translates complex cognitive science into practical strategies for:
- Learning and Remembering: Discover how memory is formed and apply proven strategies for better recall, from studying techniques to simple lifestyle changes.
- Neuroplasticity and Brain Training: Understand the science of ‘rewiring’ your brain and use practical exercises for cognitive enhancement at any age.
- Creativity and Problem Solving: Remove barriers to your creative potential with brain-based decision making techniques for work and daily life.
- Managing Stress and Burnout: Learn the anatomy of stress and find actionable strategies for managing its effects to improve both mental and physical wellbeing.
"Synopsis" may belong to another edition of this title.
About the Author
Pierce J. Howard, Ph.D., is director of research and development for the Center for Applied Cognitive Studies in Charlotte, North Carolina. Since the first edition of The Owner's Manual for the Brain was published in 1994, Dr. Howard has appeared on The Oprah Winfrey Show and conducted countless seminars around the world. He is a member of the American Psychological Association, the Society for Industrial and Organizational Psychology, and the International Test Commission.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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