Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
Language: English
Published by Ramsey Press, 2022
- Hardcover
- Used
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill
AbeBooks seller since November 7, 2006
Condition: Used - Good
£ 1.95
Quantity: 2 available
Add to basketSeller Inventory # mon0000086230
- Title
- Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- Author
- Delony, Dr. John
- Publisher
- Ramsey Press
- Publication year
- 2022
- Condition
- Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1942121628
- ISBN 13
- 9781942121626
#1 WALL STREET JOURNAL NATIONAL BESTSELLER
Your Mental Health Matters.
We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted.
We're all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves--and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well.
You'll learn how to:
- Redefine what trauma is and how to identify it in your life.
- Grieve and heal from past hurt and trauma.
- Make friends as an adult--it's not easy, but it is necessary.
- Change your thoughts--it's possible.
- Assess and evaluate your actions--these can change too.
You'll laugh. You'll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you'll learn how to leave the past where it belongs and get on the path to healing.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. John Delony is a national bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show. He holds two PhDs--one in counselor education and supervision, and another in higher education administration. Before joining Ramsey Solutions, John spent two decades working as a senior leader, researcher, and professor at multiple universities. He also spent years working in crisis and emergency response. Now, as a Ramsey Personality, he teaches people how to reclaim their lives from the madness of the modern world.
John and his family reside in Franklin, Tennessee.
Dave Ramsey is America's trusted voice on money and business. He's a #1 National bestselling author and host of The Ramsey Show, America's 2nd largest radio show, The Ramsey Show Podcast, with over 1.5 billion downloads, and The Ramsey Show YouTube channel, with more than 1 billion views. Dave's eight national bestselling books include The Total Money Makeover, Baby Steps Millionaires, and EntreLeadership. He has appeared on Good Morning America, CBS This Morning, Today, Fox News, CNN, Fox Business and many more. Since 1992, Dave has helped people take control of their money, build wealth, and enhance their lives. He also serves as CEO of Ramsey Solutions.
Dave and his family reside in Franklin, Tennessee."About the title" may belong to another edition of this title.
Evergreen Goodwill
Seattle, WA, U.S.A.
AbeBooks seller since November 7, 2006
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 3.01 | £ 5.28 |
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This book is being offered by Goodwill, a non-profit organization. All funds raised are used to support the Goodwill which provides quality, effective employment training and basic education to individuals experiencing significant barriers to economic opportunity. Because Jobs Change Lives. Proceeds from the sale of these goods and financial donations from the community make it possible for us to operate our free job training programs. Your donations and purchases help support these important programs and make the community a better place for all of us.…
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