Be Your Own Life Coach
Jeff Archer
Used - Soft cover
Condition: Used - Near fine
Ships from Spain to U.S.A.
Quantity: 1 available
Add to basketCondition: Used - Near fine
Quantity: 1 available
Add to basket: Descubre cómo convertirte en tu propio entrenador personal con esta guía práctica e inspiradora. Aprende a aplicar los principios del coaching de vida a todas las áreas de tu vida, desde el desarrollo profesional hasta las relaciones personales y la gestión del dinero. Este libro te ofrece un programa de cambio y progreso, animándote a examinar tus propias creencias, confianza y motivación para asegurar que el cambio sea duradero y para mejor. Con ejercicios interactivos, estudios de caso y consejos prácticos, esta guía te ayudará a alcanzar tus metas y vivir una vida más plena y satisfactoria. EAN: 9781444100921 Tipo: Libros Categoría: Otros Título: Be Your Own Life Coach Autor: Jeff Archer Editorial: Teach Yourself Idioma: en Páginas: 272 Formato: tapa blanda.
Seller Inventory # Happ-2024-08-13-526b8abe
Is this the right book for me?
This is an ideal book for all those who've been wanting to reap the many benefits of personal lifecoaching, but who lack the resources or time to fund a one-to-one relationship. It takes the principles of life coaching and, in a practical yet inspiring manner, shows you how you might apply these to every area of your own life.
Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. Balancing interactive and practical resources such as diaries and checklists with such helpful material as review programs, reward structures and case studies in success, and authored by a qualified life-coach, it offers you all the great benefits of coaching at a fraction of the price for an individual coach.
Be Your Own Life Coach includes:
Part One
Chapter 1: A brighter future - getting started
Chapter 2: How are you doing?
Chapter 3: Know your own mind
Chapter 4: Planning your life
Part Two
Chapter 5: The business of life - getting the most out of everything you do
Chapter 6: Looking great, feeling confident
Chatper 7: Beautiful body, endless energy
Chapter 8: Shape up your finances
Chapter 9: Fantastic relationships
Chapter 10: The new you - reaping the rewards
Learn effortlessly with a new easy-to-read page design and added features:
Not got much time?
One, five and ten-minute introductions to key principles to get you started.
Author Insights
Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.
Test Yourself
Tests in the book and online to keep track of your progress.
Extend your knowledge
Extra online articles to give you a richer understanding of how to be your own life coach.
Five things to remember
Quick refreshers to help you remember the key facts.
Try this
Innovative exercises illustrate what you've learnt and how to use it.
"About this title" may belong to another edition of this title.
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