Title: Overthinking: The Guide to Rewire Your Brain, Create Good Habits, Stop Procrastinating, Get Motivated. Fast Focus, Critical thinking and Meditation to Declutter Your Mind (Develop Mental Toughness with Mind Hacking and Quit Negative Thinking)
Publisher: Independently Published
Publication Date: 2019
Language: English
ISBN 10: 1674692943
ISBN 13: 9781674692944
Binding: Paperback / softback
Condition: New
Weight: 231 grams

About this title

Synopsis

Healthier Habits for Your Mind, Body, and Spirit

Do you tend to analyze things so much? Are you always thinking about the future?

Do you always exaggerate specific matters to the extent that it affects your work and a daily chore?

This book will help you control your overthinking mentality before it ruins your life.

How many times have you slept late at night because you aren’t able to stop overthinking your job or relationship?

How many times have you lost yourself in your thinking for long periods on that awkward thing which did during your college years?

This is only the tip of the iceberg if you’re experiencing from constant overthinking.

Perhaps you are a little bit mystified on what are the consequences of overthinking? Is it normal?

Getting lost in ideas or thoughts is nontoxic.

However, that’s not what thinking too much is.

Overthinking is a condition wherein your mentality gets congested and stuffed by many negative ideas, which linger in your mind over and over again.

Overthinking is a waste of time. This condition will affect your productivity.

This will also drain your mental and physical energy.

This Overthinking book is intended to assist everyone knows the reasons behind your overthinking issue.

This book will give you techniques and tips on how to pull yourself out of the fatality spiral of thinking so much before even getting worse.

In this book, you will learn:

Signs of overthinking
Causes of overthinking
A proper way of implementing active problem solving
Steps in practicing mindfulness
How meditation can help you with your overthinking issue
Steps to cope with procrastination
And other unknown techniques to address overthinking

Although your overthinking condition is not that severe, you can utilize the techniques mentioned in this book in order to successfully manage the signs.

If all of this sounds like your ideal book, then hop on over and hit now that buy button!

Well, stress no more! Buy this book and also learn all...

and DOWNLOAD IT NOW!

"About this title" may belong to another edition of this title.

Store Description

The Saint Bookstore has a range of over 1 million titles available.

Visit Seller's Storefront

Seller's business information

SB ONLINE LTD
50 Devonshire Road, Southport, PR9 7BZ, United Kingdom

Sale & Shipping Terms

Terms of Sale

Please order through the Abebooks checkout. We only take orders through Abebooks - We don't take direct orders by email or phone.

Refunds or Returns: A full refund of the purchase price will be given if returned within 30 days in undamaged condition.

As a seller on abebooks we adhere to the terms explained at http://www.abebooks.co.uk/docs/HelpCentral/buyerIndex.shtml - if you require further assistance please email us at orders@thesaintbookstore.co.uk

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to THE SAINT BOOKSTORE, Southport, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

Shipping Terms

Most orders usually ship within 1-3 business days, but some can take up to 7 days.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 28 business days	7 to 28 business days
First item	� 13.06	� 15.06

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.