Overthinking : Discover Mindfulness for Creativity and Slow Down Your Brain (Build Mental Toughness and a Strong Mindset)
Language: English
Published by Knowledge Icons, 2020
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 23.65
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - When properly applied, they've been proven to work time and again. It's up to you to take the first step! Don't wait any longer! Buy now to begin the journey toward the life you really want!You're going to discover in this opening book:¿ Everything you need to know about the three main causes of overthinking¿ 4 surefire ways to stop the toxic habit of overthinking¿ Understanding how the mind really works and how thoughts can affect your reality¿ Proven ways to eliminate negative influences and adopt a positive mindset¿ Powerful hacks to help you form good habits and stick with them¿ Foolproof ways to rid your mind of mental clutter and clear your mental space to enable you to focus on more important things¿ Step-by-step instructions to deal with anxiety using meditation and mindfulness exercises¿ .and tons more!The role of the brain as well as how thoughts can take over. These books are backed by study and research, this makes them helpful for people who are needing practical tools every day.…
Seller Inventory # 9781990084676
- Title
- Overthinking : Discover Mindfulness for Creativity and Slow Down Your Brain (Build Mental Toughness and a Strong Mindset)
- Author
- Jess Clark
- Publisher
- Knowledge Icons
- Publication year
- 2020
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1990084672
- ISBN 13
- 9781990084676
- Item weight
- 223 grams
- Dimensions
- 203x127x11 mm
When properly applied, they've been proven to work time and again. It's up to you to take the first step! Don't wait any longer! Buy now to begin the journey toward the life you really want!
You're going to discover in this opening book:
• Everything you need to know about the three main causes of overthinking
• 4 surefire ways to stop the toxic habit of overthinking
• Understanding how the mind really works and how thoughts can affect your reality
• Proven ways to eliminate negative influences and adopt a positive mindset
• Powerful hacks to help you form good habits and stick with them
• Foolproof ways to rid your mind of mental clutter and clear your mental space to enable you to focus on more important things
• Step-by-step instructions to deal with anxiety using meditation and mindfulness exercises
• ...and tons more!
The role of the brain as well as how thoughts can take over. These books are backed by study and research, this makes them helpful for people who are needing practical tools every day.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 5 to 7 business days | 7 to 10 business days |
|---|---|---|
| First item | £ 26.18 | £ 26.18 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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