Overthinking: A Complete Guide on How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking, Declutter Your Mind and Focus on the Present (Psychology Research)
Language: English
Published by Robert Handler, 2022
- Hardcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 22.87
Quantity: Over 20 available
Add to basketSeller Inventory # I-9781803064642
- Title
- Overthinking: A Complete Guide on How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking, Declutter Your Mind and Focus on the Present (Psychology Research)
- Author
- Handler, Robert
- Publisher
- Robert Handler
- Publication year
- 2022
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1803064641
- ISBN 13
- 9781803064642
Are your customers looking for a definite solution for rewiring their brain and fix their mindset?
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? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS
Stress and anxiety have become an obvious and acceptable part of life these days. Our minds are so much cluttered with things that we are forgetting the ways to live happily. Stressful, complicated and mundane life is becoming a norm. This book will help them in dealing with this sorry state of affairs.
It will walk them through the ways in which stress is affecting their lives these days. It will give them insights on eliminating the stress from their daily lives.
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This book covers the following topics:
- What is overthinking?
- Declutter your mind
- Challenging your thoughts
- Anxiety and its causes
- Dealing with procrastination
- How to stop overthinking
- How to stop overthinking with mindfulness meditation
- How to stop overthinking with positive self-talk
- Developing a winning mentality
...And more
This book will explain the main things that cause clutter in the mind and make life difficult. It will give them a framework to deal with such garbage for making their life simpler and happier.
Buy It Now and Let Your Customers Get Addicted To This Amazing Book
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California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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